What is the diet for superficial antral gastritis

In today's daily life, there are many diseases of one kind or another around us, making it difficult for us to avoid them. Some diseases affect our diet and sleep quality and change our daily routine. Some diseases affect our physical and mental health, and some even threaten our lives or directly lead to death. Some diseases are mild and can be improved through diet. So what is the diet for superficial antral gastritis?

Dietary principles

In daily life, what is good to eat for superficial gastritis? The general principles of dietary conditioning: non-irritating, low-fiber, easy to digest, and nutritious food; eat small meals frequently; relax during meals and keep a happy mood. The onset of superficial gastritis is often related to dietary factors, such as long-term drinking of strong liquor, strong tea, coffee, excessive chili condiments, and intake of overly salty, overly sour and overly rough foods that repeatedly irritate the gastric mucosa. More importantly, unreasonable eating habits, irregular diet, overeating, or long-term lack of protein and B vitamins can cause degeneration of the gastric mucosa.

1. Avoid eating various irritating foods such as strong liquor, espresso, raw garlic mustard and other foods that may damage the gastric mucosa. Also avoid eating foods that are too hard, too sour, too spicy, too cold, too hot and too rough. You can choose foods that are easy to digest and be careful to avoid using cooking methods such as frying and pan-frying. The food should be light and soft.

2. Increase nutrition and pay attention to choosing protein foods with high nutritional value and soft foods rich in vitamins, such as milk, tofu, carrots and some fermented foods, and chew food slowly.

3. Eat regularly, at regular times and in regular amounts, avoid overeating, develop good eating habits, and reduce the burden on your stomach. If the food intake for the three main meals is small, you can have snacks at regular intervals between meals. Pay attention to the combination of food. It is best to have both dry and liquid foods, protein foods and a small amount of staple food.

4. Patients should mainly eat easily digestible soft rice, and eat more foods rich in plant protein and vitamins, such as tofu, carrots, etc.; soy milk and milk are highly nutritious and have the function of protecting the gastric mucosa, and should be listed as common foods.

Food selection attention

Food choice Food choice Food choice Food choice Food choice Avoid irritating foods: coffee, wine, gravy, chili, mustard, pepper, etc. These foods will stimulate the secretion of gastric juice or damage the gastric mucosa and should be avoided. Everyone has their own unique response to food, so the food intake should be adjusted appropriately according to individual differences, and there is no need to fast completely.

Recipe Examples;

Light semi-liquid diet with little residue

125g Fuqiang flour, 225g glutinous rice, 20g meat floss, 250g milk, 20g sugar

100g eggs, 150g tofu, 75g black fish, 25g soybean oil, 6g salt

Total heat energy 8.60MJ (2057.3kcal) Nitrogen: heat energy 1:165.71 P/S ratio 1.26

Carbohydrates 307.4g (59.7%) Protein 77.5g (15.0%) Fat 57.4g (25.1%)

Animal protein 39.9g (59.7%), soy protein 7.5g (9.7%), dietary fiber 2.7g

Dietary taboos

Avoid acidic foods: Fruits with higher acidity, such as pineapples, oranges, etc., will not cause much irritation to patients with ulcers if eaten after meals, so they do not necessarily have to be prohibited. Avoid gas-producing foods: Some foods are easy to produce gas, which makes patients feel full and should be avoided; but whether food will produce gas and cause discomfort varies from person to person, so you can decide whether to eat it based on your personal experience. In addition, foods that are too hard, such as fried rice, barbecue, various desserts, cakes, fried foods and ice cream, often cause discomfort to patients and should be chosen with care.

After reading the above introduction about the diet for superficial antral gastritis, I think everyone should have some understanding. The diet for this disease should be light and irritating food should be avoided. We must control our diet, pay more attention to our physical health, and be careful about our dietary choices to reduce or avoid worsening of the disease.