How long after a meal can I eat durian

Everyone should be familiar with the fruit durian. It has a strange smell, but the nutritional value of durian is very high and it has the reputation of being the king of fruits. For many people, eating durian is a very casual thing, they can eat it whenever they want. In fact, if we want to maximize the nutrients in durian, it is very important to eat it at the right time. So, how long after a meal can you eat durian? Let’s take a look below.

Durian is a typical tropical fruit that can only grow and bear fruit in a climate with high temperatures all year round. Most good durian varieties are produced in Thailand and other Southeast Asian countries, such as the famous Thai Golden Pillow durian, which matures from May to September every year. The Golden Pillow durian picked in this season has a soft aroma, is as smooth as butter, and is the most delicious.

Durian fruit contains a full range of amino acids and is rich in content. In addition to tryptophan, it also contains 7 essential amino acids for the human body, among which the content of glutamate is particularly high. As the saying goes, "Eating durian in the morning is like gold! Eating it at noon is like silver, and eating it at night is like brass." This means that eating durian in the morning is the best way to absorb nutrients.

Durian eating taboos:

1. Do not eat durian with white wine

Both alcohol and durian are hot foods. If people with diabetes eat them together, it will cause blood vessel blockage, and in severe cases it may cause blood vessels to burst and cause stroke, so they should be consumed with caution. Normal and healthy people should also avoid consuming both at the same time. There have even been many cases of people dying from eating durian and white wine together, so this is something you must be careful about.

When is the best time to eat durian? What are the taboos of eating durian?

2. Durian cannot be eaten with warm foods, such as beef, mutton, dog meat, and seafood. Because these foods are all hot and dry, eating them together will cause inflammation or lead to other diseases or trigger previous diseases.

3. Cardiovascular and cerebrovascular patients should not eat durian as it will cause blood vessel blockage, and in severe cases, blood vessel burst and stroke may occur. It is not suitable for consumption.

4. Obese people should eat less durian because it contains high calories and sugar.

5. Patients with kidney disease and heart disease should not eat durian because durian contains high potassium.

6. In addition, patients with skin diseases, laryngitis, asthma and tracheitis should not eat durian, as eating it will aggravate their condition.

7. People with hot constitution, sore throat and cough, cold, yin deficiency, and tracheal sensitivity will make their condition worse by eating durian. It is not good for the body and should not be eaten.