What to do if your stomach feels uncomfortable after eating seafood

Seafood is a very popular food that can also supplement the human body with many types of nutrients. Although many people like to eat seafood, some people with special body constitutions may experience stomach discomfort after eating seafood. So, why does eating seafood make your stomach uncomfortable? Below we will introduce in detail the reasons and treatment methods for stomach discomfort after eating seafood.

1. What are the reasons for stomach discomfort and nausea after eating seafood?

If you eat seafood too quickly or too much, you will feel nauseous and want to vomit. For this reason, you should take a rest to relieve the uncomfortable nausea symptoms. You can drink some ginger water which can inhibit nausea and vomiting. Feeling nauseous and wanting to vomit after eating seafood may be due to the seafood being stale. Eating stale seafood will cause the human body to ingest harmful substances.

In such circumstances, the body will produce a series of natural reactions. For people who are allergic to seafood, the initial symptom of an allergic reaction after eating seafood is stomach discomfort, nausea and vomiting. Subsequent symptoms may become more serious, including vomiting, diarrhea, rash, itchy skin, etc. Seafood is a high-protein food but it is also a cool food. If you consume a large amount at one time, your stomach and intestines will easily become cold and cause gastroenteritis, which will easily lead to gastrointestinal discomfort and indigestion, and the body will cause vomiting for the purpose of self-protection.

2. What should I do if I feel stomach discomfort and nausea after eating seafood?

If it is just a natural reaction of the body, you can just rest to relieve the discomfort. Generally, the symptoms will improve after vomiting. If it is due to an allergic reaction, seek medical attention immediately to avoid worsening of the condition. In severe cases, allergic shock can easily be life-threatening. If you feel stomach discomfort and nausea after eating seafood, you should drink more warm water. After that, your diet should be light and you should avoid spicy and irritating foods to avoid greater discomfort. If the uncomfortable and nauseous feeling persists for a long time and is difficult to relieve, seek medical advice promptly.

3. Notes

Regardless of the cause of nausea and vomiting, you should pay close attention to it after your condition improves. If you eat too much too quickly, try to slow down your eating speed and give your stomach and intestines adequate buffer time for digestion. If it’s because the seafood is not fresh, you should be more careful to avoid the same situation next time. If you are allergic, you should be careful when eating seafood. After all, allergic reactions can be serious or minor and cannot be treated casually. If you already have gastroenteritis, you should eat less seafood and not eat too much at one time to avoid irritation, otherwise you will be the only one who suffers in the end.