Tips for treating stomach burn caused by drinking

Drinking is a common occurrence in daily meals and gatherings. Drinking a small amount of alcohol is very beneficial to one's own body, but excessive drinking will cause some harmful conditions to the human body. The discomfort of stomach burning after drinking is a situation caused by excessive drinking. Many people don't know what to do after this happens. So, what are some tips for the discomfort of stomach burning after drinking?

First, what are some tips for dealing with stomach discomfort caused by drinking alcohol? Drink warm water to relieve stomach discomfort after drinking. If you experience stomach discomfort after drinking, the easiest solution is to quickly drink a glass of boiled water, which is very effective in relieving stomach discomfort. Drinking more water can help dilute the alcohol in the stomach and also help excrete alcohol from the body. Sugar water is good for sobering up. We know that white sugar can moisten the lungs and promote salivation. Drinking a glass of white sugar water after drinking alcohol can not only dilute the alcohol, but also reduce the body's absorption of alcohol. This can also reduce the concentration of alcohol in the blood and greatly reduce the possibility of drunkenness. Milk can help sober you up and protect your stomach. After drinking, if you have stomach pain or discomfort, you can drink a glass of yogurt. Milk helps buffer alcohol and relieves stomach pain caused by excessive drinking.

Second, when drinking, you should avoid drinking ice water, lemonade and other stimulating beverages, otherwise the milk you drank before would be in vain; do not drink it with carbonated beverages such as cola, soda, etc., as the ingredients in these beverages can speed up the body's absorption of alcohol. When drinking white wine, don't gulp it down in one gulp; drink it in several sips. When drinking beer, you must wait until the beer foam settles before drinking it, otherwise, you may suffer from abdominal bloating and discomfort at the least, or even severe constipation. Drink yogurt in between drinking - needless to say, acid + alcohol = water. Since alcohol is very harmful to the liver, you should eat more green leafy vegetables when drinking. The antioxidants and vitamins in them can protect the liver. You can also eat some soy products, the lecithin in them can protect the liver. 5. It is better to go slow than to go fast. Ethanol can enter the blood within five minutes after drinking, and the blood ethanol concentration can reach its peak within 30 to 120 minutes. If you drink quickly, the ethanol concentration in your blood will rise quickly, and you will soon become drunk. If you drink it slowly, your body will have enough time to break down the ethanol, so the amount of ethanol produced will be less, making it less likely to get drunk.

What are some tips for treating stomach burning after drinking? Drink a bottle of milk half an hour before drinking, preferably pure milk or milk with sugar, to prevent alcoholic gastritis and dehydration. Drinking milk with sugar or honey can not only promote the decomposition of ethanol, but also protect the gastric mucosa. Since dehydration will cause salt loss, you can drink some light salt water or rehydration salt in moderation. Do not drink on an empty stomach, because alcohol is absorbed quickly on an empty stomach and people get drunk easily; the best prevention method is to eat oily foods, such as fatty meat, pork knuckles, etc., or drink milk before drinking, and use the indigestible nature of fat in food to protect the stomach and prevent alcohol from penetrating the stomach wall. This is the main trick to drinking without getting drunk. Because this can prolong the time that ethanol is absorbed in the body.