What is the reason for coughing when catching a cold

Colds, coughs and fevers are very common phenomena in life. Generally speaking, if you cough when you catch a cold, it means that your physical fitness is relatively poor. In this case, you need to pay attention to keeping warm in your daily life, and you must strengthen physical exercise. Your nutrition must be balanced and you should not eat raw or cold food. If the cough is severe, you must find out the cause under the guidance of a doctor and receive symptomatic treatment.

What causes a dry cough? Top 10 culprits!

Most chronic dry coughs are allergic coughs. Immune status, mental and psychological state, endocrine system, environmental factors, food and food additives, eating habits, social factors and even economic conditions may all be important causes of the occurrence and development of cough.

Environmental factors including various allergens, irritating gases, viral infections, areas of residence, living conditions, occupational factors, climate, medications, exercise (hyperventilation), food and food additives, eating habits, social factors and even economic conditions may be more important causes of the occurrence and development of cough.

1. Qi deficiency cough

If a cough does not heal for a long time, the cough is weak, the sputum is clear and thin, and the face is pale and sweaty, it is mostly caused by qi deficiency. You can take Sijunzi mixture, and drink more astragalus porridge, pig lung and coix seed porridge, etc.

2. Phlegm-damp cough

People who have recurrent coughs, heavy and dull coughs, chest tightness and shortness of breath, especially severe coughs in the morning, with sticky or thick phlegm in lumps, and accompanied by symptoms such as loss of appetite and abdominal distension, generally have phlegm-damp coughs. They should use Tangerine Peel Pills, etc., and eat more radish and barley porridge, etc.

3. Wind-heat cough

What causes dry cough?

Frequent and severe coughing, rough breathing or hoarse coughing, sore throat, yellow and sticky phlegm that is difficult to cough up, accompanied by yellow nasal discharge, thirst, thin yellow tongue coating, etc., are wind-heat coughs. Medications that can be considered include Yinhuang oral liquid, and fresh lotus root juice and pear juice are recommended for diet therapy.

4. Yin deficiency cough

A dry cough, short cough, or blood in the sputum, low fever, dry mouth, and red cheeks in the afternoon are mostly due to yin deficiency cough. You can take Chinese patent medicines such as Yangyin Qingfei Pills, and focus on nourishing yin in your diet. You can take lily and rice porridge, scutellaria and rehmannia glutinosa porridge, etc.

5. Whooping cough

If the coughing occurs in paroxysms, occurring as many as ten to twenty times in succession, and ending with a long sound in the throat, like a bird's cry, the disease is called whooping cough.

6. Cough due to lung and kidney yin deficiency

If the cough sounds like a dog barking, and there is a white film in the throat that is not easy to peel off, it is called diphtheria. This disease is mostly caused by lung and kidney yin deficiency and fire poison attacking the throat.

7. Cold and cough

People who have a heavy cough, itchy throat, thin white sputum, nasal congestion, clear runny nose, and a thin white tongue coating usually suffer from a cough caused by wind and cold. You may consider taking Tongxuan Lifei Pills and other treatments. In terms of diet, you can drink perilla porridge, scallion porridge, etc., but do not eat cold foods such as bitter melon.

8. Wind-dry cough

People who have itchy throat, dry cough, dry and sore throat, dry back of nose, no phlegm or little phlegm mostly have wind-dryness cough. It is recommended to take loquat paste, etc., and food supplements can choose white fungus porridge and lily rice porridge.

9. Cough due to deficiency of lung and kidney

A weak and feeble cough accompanied by shortness of breath, spontaneous sweating, and clear and thin sputum are symptoms of lung qi deficiency. If you cough without strength, and the cough is more severe at night, and you experience shortness of breath, back pain, etc., it is often a symptom of lung and kidney deficiency.

10. Cough due to phlegm and heat

People who cough with short breath or phlegm in the throat, with a lot of sticky phlegm, uncomfortable coughing or spitting out phlegm with a hot and fishy smell, or even vomiting blood in phlegm, fullness in the chest and flanks, and red face and tongue, mostly have phlegm-heat cough. You can use compound fresh bamboo juice, etc., and food supplements such as autumn pear and white lotus root juice, reed root porridge, etc. are suitable.

How is a dry cough diagnosed?

If the cough is paroxysmal and dry, accompanied by itchy throat, but not fever, and is afraid of cold air and smoke, and worsens at night, and if there is no abnormality in CT or X-ray examinations, then it is most likely an allergic cough, also called cough variant asthma or allergic bronchitis. However, primary pulmonary tuberculosis may also have symptoms of dry cough in the early stages, and the chest X-ray may not show any symptoms of tuberculosis at this time. This needs attention. As the condition worsens, you will cough rapidly and gradually produce phlegm.

If the dry cough is accompanied by symptoms of allergic rhinitis such as rubbing the nose, rubbing the eyes, sneezing, runny nose and nasal congestion, it may be an allergic cough caused by allergic rhinitis, also called allergic rhinitis.