How to quickly stop hand floating?

When it comes to masturbation, many female friends may not be very clear about what it means. Generally speaking, masturbation is what everyone knows as masturbation caused by physiological needs. Masturbation means relying on oneself to satisfy one's physiological needs and vent sexual energy so as to give oneself a kind of psychological pleasure and comfort. However, everyone knows that long-term masturbation will have a certain impact on the human body. So how can you quickly quit masturbating?

1. Improvement Methods

① Establish a correct outlook on life and love, do not often think about sex-related issues, do not read pornographic books and magazines, establish a regular life system, and try to distract attention from sexual issues.

② Avoid wearing tight clothes to reduce local stimulation of sexual organs, lie on the bed, lie on your stomach, or sleep with a pillow.

③ Keep the sexual organs clean and hygienic to prevent local inflammation and other diseases that may cause congestion of the sexual organs, thereby inducing erection of the sexual organs and stimulating sexual impulses.

④ When the desire for masturbation cannot be controlled, you should change the environment or find someone to chat with to divert your attention.

⑤ Masturbation habits often occur before going to bed at night, so you must strictly pay attention to controlling your mental state at this time.

2. Prevention and control methods

① Dispersion method: actively participate in physical exercise or physical labor, and make full use of your spare time.

②Learning method: Learn sexual hygiene knowledge, correctly understand the human body, and correctly understand the harm of masturbation habits.

③ Ways to get rid of “evil”: insist on not touching scriptures, pornographic paintings, or watching pornographic videos.

④ Sleep method: People who have the habit of masturbation should develop the habit of falling asleep as soon as they go to bed, and do not lie in bed and think about random things; those who masturbate frequently can take a small amount of sleeping pills to help them fall asleep. Get up on time in the morning and don't linger in bed, because the time before getting up in the morning is also the time when masturbation is most likely to occur.