Now many young people know that they should start taking folic acid in the first three months of pregnancy. Folic acid tablets are a necessary element to prevent fetal malformations. However, many young men and women think that folic acid can control the gender of the fetus. In fact, this is not the case. Whether the baby is a boy or a girl has nothing to do with taking folic acid. Folic acid is just an element. It is useful for girls to take it, but for boys it can mainly improve some drinking methods and bad eating habits. Do both men and women need to take folic acid? In fact, not all male friends need to take folic acid tablets, but some male friends need to take folic acid tablets before their wives become pregnant. Men take folic acid tablets mainly for those who have an unreasonable diet structure and tend to smoke and drink. If men smoke and drink very often in their daily lives, it will have a great impact on the number and activity of sperm, so men in this situation need to take folic acid tablets. Do both men and women need to take folic acid: There are also some male friends who usually eat greasy and heavy food. Most of the food they eat is fatty meat and fried food. Some friends like to eat fast food, such as KFC and McDonald's. These foods will have a certain impact on the quality and quantity of male sperm. If male friends are often in this eating state, they need to take folic acid tablets before conception. Do both men and women need to take folic acid? For some male friends who usually have a light diet, do not smoke or drink much, and usually eat more vegetables, fruits and whole grains, they do not need to take folic acid tablets before conception. However, folic acid tablets are not harmful to the body, and most of the components of folic acid tablets are iron and vitamins, which have no negative effects on the body, so there is no harm in proper supplementation in normal times. After reading the above introduction, I believe everyone understands that both men and women need to take folic acid. I hope that our work can allow more young friends to understand the role of folic acid and the correct way to take folic acid tablets. I hope that all young people can ensure that they have good eating habits. Appropriate supplementation of vitamins and folic acid is very good for the body. |
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