How to quickly relieve rhinitis

Rhinitis is a common respiratory disease and there are many causes of rhinitis. Common ones include fever, cold, allergies and so on. When rhinitis occurs, you will feel like sneezing all the time and your nose will always feel like it is about to run. It is very uncomfortable and has a great impact on your personal image. Therefore, in addition to reducing the consumption of hot foods, patients with rhinitis should also supplement vitamins appropriately, eat more vegetables and fruits, and also receive timely symptomatic treatment.

1. Eat less spicy, deep-fried, and stir-fried foods that are hot in nature, such as peppers, ginger, fried dough sticks, sesame cakes, biscuits, instant noodles, etc. At the same time, seafood and salty seafood such as frozen fish, squid, and shrimps are easy to irritate and cause inflammation, so it is best not to eat these foods.

2. Eat a diversified diet. Eat more vegetables and fruits that are rich in vitamins, such as apples, fresh vegetables, spinach, carrots, etc.

3. Usually, you can use hot water to heat the nose and forehead or use a hair dryer to heat the area to improve the blood circulation and achieve the purpose of treatment.

4. Keep a cheerful mood, don't always think about the things that make you upset, live happily every day.

5. Live and work in moderation, take enough rest, and don't surf the Internet all night.

6. Actively exercise. The simplest and most effective way to exercise is to insist on jogging in the morning to enhance the body's disease resistance.

7. Prevent colds. Colds often cause rhinitis to recur. Therefore, if you have external induction, you should treat it as soon as possible. Use "1% Furoxene Nasal Drops" or "Naphthazoline Hydrochloride Nasal Drops" for nasal drops; for adults, take 2 tablets of "Baiyanjing" and "Sodium Bicarbonate" orally at one time, 12.5 mg of Phenergan tablets, twice a day, and 0.5 g of "Amoxicillin" tablets, 3 times a day, after meals for 5 days. Drink plenty of water during medication. Chinese patent medicines can be selected from Huodan Pills and Qianbai Rhinitis Tablets, which can be taken according to the instructions.

Take Yupingfeng Powder and Cang'e Rhinitis Tablets or Xinqin Granules, plus external use of Foshan Dezhong Rhinitis Drops (spray type). The medication will take effect in about 15 days. Maintain a balanced mindset, combine work and rest, and increase exercise (strenuous exercise is not recommended).

First, an endoscopic examination of the nasal cavity is required to find the lesion, so that the current nasal mucosal environment can be analyzed to understand whether the nasal mucosa is pale, edematous, and the degree of hypertrophy of the nasal conchae. At the same time, it is also necessary to understand whether the posterior nasal cavity is blocked and there is a sinus infection, etc., so as to determine the best treatment plan. You need to exercise more and avoid eating raw, cold food, smoking, drinking, and spicy and stimulating foods. Take appropriate vitamin supplements and try to choose foods that are easily digestible and absorbable. Use Nasal Spray for active treatment. For chronic simple rhinitis, use nasal mucosa astringents with caution, especially avoid long-term continuous use.