Nutritional value of snow pear

Snow pear is a specialty of Hebei Province. It is popular among people because of its crispy, sweet taste and rich juice. Snow pear is rich in protein, fat and fruit acid, which can provide nutrition for the human body. In addition to its edible value, snow pear also has great health value. It can stimulate appetite, help digestion, eliminate phlegm and dispel wind. Let's take a look at the main nutritional value of snow pear.

In addition to being eaten raw, snow pear can also be made into pear preserves, pear juice, and canned pears. We can make the appropriate choice according to our taste. Snow pear has the effects of clearing the heart and moistening the lungs, as well as promoting bowel movements and relieving coughs, and has health value.

What is the nutritional value of snow pear? Snow pear is rich in B vitamins, which can protect the heart, relieve fatigue, enhance myocardial vitality, and lower blood pressure; the glycosides and tannic acid contained in pears can eliminate phlegm and relieve cough, and have a nourishing effect on the throat; pears have more sugars and multiple vitamins, which are easily absorbed by the human body, increase appetite, and have a protective effect on the liver; pears are cool in nature and can clear away heat and calm the nerves. Regular consumption can restore blood pressure to normal and improve symptoms such as dizziness; eating pears can prevent atherosclerosis and inhibit the formation of carcinogenic nitrosamines, thereby preventing and fighting cancer; the pectin content in pears is very high, which helps digestion and facilitates bowel movements.

Snow pear. The flesh is crisp and tender, juicy and sweet. The sugar content of the juice is 11-15%. It also contains a large amount of nutrients such as protein, fat, fruit acid, minerals and various vitamins. In addition to its unique flavor when eaten raw, this pear can also be processed into canned pears, pear preserves, pear juice and other industrial foods and beverages with different flavors. Snow pear also has high medical value, with the effects of clearing the heart and moistening the lungs, facilitating bowel movements, relieving coughs, moisturizing dryness and refreshing the wind, sobering up and detoxifying. The Chinese medicine "pear paste" is made from snow pear and Chinese herbal medicine.

The above content is an introduction to the nutritional value of snow pear. I hope it can be of some help to you. Snow pear has extremely high medical value in life. Snow pear paste and pear syrup made from snow pear have certain effects on acute and chronic bronchitis, and also have good therapeutic effects on diseases such as liver cirrhosis and hypertension, and are popular among people.