Can grape seeds be eaten?

Many people do not know about the beauty effects of grape seeds. In fact, grape seeds have many benefits and should be able to effectively improve human health. However, although grape seeds can be eaten, rather than eating them directly, the main purpose is to extract the ingredients in the grape seeds.

1. Many people know that grape seeds play a very important role in improving human health, but some people have doubts or misunderstandings about how to use grape seeds. They think that as long as they eat grapes, they can achieve the effect of human health. In fact, this is not the case. Direct use of grape seeds will not have any positive effect on the body. Moreover, because grape seeds contain ingredients that are harmful to the human body, taking them will increase the gastrointestinal burden, which is not conducive to digestion and absorption. Instead, it will cause gastric mucosal inflammation or peptic ulcers. Therefore, grape seeds are not suitable for direct consumption. It is recommended that you take processed and refined grape seeds for safety reasons, such as whole gold grape seed soft capsules.

2. The main ingredient of the All Gold Grape Seed Soft Capsule is grape seed extract, which contains polyphenol proanthocyanidins (OPC), one of the most powerful free radical scavengers discovered so far. Its anti-free radical oxidation ability is 20 times that of vitamin C and 50 times that of vitamin E. This product is an active ingredient extracted from red grape seeds, containing up to 95% proanthocyanidins (OPC).

3. Its main functions are as follows:

1. Strong antioxidant effect, removes free radicals, reduces melanin deposition, prevents skin sagging and wrinkles, whitens skin and delays aging;

2. Strengthen the collagen fibers in the blood vessel wall, make the blood vessels tough and elastic, and improve poor venous blood circulation;

3. Reduce platelet aggregation, prevent thrombosis, reduce atherosclerosis; reduce the occurrence of cardiovascular and cerebrovascular diseases;

4. Improve allergic constitution;

5. Anti-radiation, prevent ultraviolet damage to the skin, prevent cell mutation, and assist in tumor inhibition;

6. Improve vision; prevent cataracts and glaucoma;

7. Improve female menopausal syndrome.