I don't feel hot but my body keeps sweating

The temperature of the weather affects the temperature of the body. A person's normal body temperature is usually around 36 degrees, but some people sweat frequently. Moreover, the weather is not hot and the body does not feel hot. This is a very strange phenomenon. If you keep sweating, it means that your body is weak. It may be due to a chronic disease, or symptoms of a cold. Everyone's physical condition is different. Why do I keep sweating even though I don’t feel hot?

(1) It may be related to individual differences and autonomic nervous system disorders. A small number of people may have a family history of the condition, which is aggravated by mood swings or eating spicy food. There are no other abnormalities that can be left untreated for the time being. And there is no fundamental treatment for it. Of course, if the condition is too serious, you can take Xuhanting Granules and Yupingfeng Powder orally to relieve the symptoms. First, further examination is needed to rule out organic diseases. After ruling out organic diseases, consider the symptoms caused by kidney yin deficiency or physical weakness. Calcium deficiency can also cause it. You can take Liuwei Dihuang Pills and Huangqi Jing Granules under the guidance of a doctor to see if it improves the condition. If necessary, laboratory tests can be performed to confirm the diagnosis.

(2) Sweating can be divided into physiological and pathological causes. For example, sweating during hot weather or when doing strenuous exercise is mostly a physiological phenomenon. There are two most common pathological reasons for excessive sweating: one is night sweats, which occurs when you sweat unconsciously during sleep at night. The other type is spontaneous sweating, which occurs during the day without any cause for labor, thick clothing or heat, or profuse sweating after a little exercise. The main reasons for spontaneous sweating are physical weakness or after a serious illness. Traditional Chinese medicine believes that this is caused by "insufficient lung qi and weak Wei Yang". The treatment should be based on the principle of "tonifying the lungs and replenishing Qi, consolidating the exterior and nourishing Yin". You can choose to take Buzhong Yiqi Pills and Shengmai Drink to nourish the soil and produce gold, replenish qi and restrain sweat, or chew American ginseng and ginseng, etc. You can also choose Shengmai Powder and Yupingfeng Pills with modifications.

(3) This condition is generally related to autonomic nervous system dysfunction, or is caused by excessive sympathetic nervous system excitability, and is generally common in situations such as mental stress. If you are easily nervous, you need to pay attention to adjust yourself, including relaxing your mind and avoiding being too nervous. You can take Yupingfeng Powder orally. You can also take Chinese medicine such as floating wheat and ephedra root orally, take appropriate calcium supplements, and eat more porridge foods such as yam.