Why do I sweat more easily than others

Frequent sweating in the human body is also a sign of detoxification. Especially in the hot summer weather, sweat glands all over the body will secrete sweat. But it varies from person to person. Some people sweat easily and a lot. Some people are the opposite and don't sweat a lot. Even when the temperature is highest, you won't sweat too much. Some people may experience abnormal conditions, such as sweating easily even without being affected by high temperatures. Why do they sweat more easily than others?

(1) People usually sweat because the weather is hot or because they are active, which raises their body temperature. Therefore, they sweat to cool down, which is normal. However, abnormal sweating is generally not affected by the external environment, but may be caused by hot weather, hot food or drinks, or activity, resulting in excessive sweating. If such patients have the habit of drinking large amounts of iced drinks or eating icy foods for a long time, it is due to heat accumulation in the gastrointestinal tract and internal heat evaporation, which manifests as constant sweating on the head, face, neck and chest, or even sweating all over the body. Drinking ice for a long time can also damage the spleen and stomach yang energy, which can eventually lead to spleen and stomach deficiency and coldness, and loose stools. At this time, the patient should see a Chinese medicine doctor as soon as possible, make a diagnosis and treat the disease accordingly.

(2) At the same time, during the summer, do not drink ice water too quickly. The high temperature, high humidity and low air pressure make it a peak season for cardiovascular diseases. Once blood pressure rises and chest tightness and shortness of breath occur, many people like to use the method of "drinking ice water" to relieve physical discomfort.

(3) In fact, drinking a lot of water after sweating profusely in the summer is likely to induce diseases such as high blood pressure, heart failure, angina pectoris and even myocardial infarction. At the same time, the weather is hot in summer and the human body's blood vessels are in an expanded state. Drinking large gulps of water suddenly may cause the blood vessels to contract rapidly, leading to insufficient blood supply to the cardiovascular and cerebrovascular systems, causing angina pectoris and even heart failure symptoms such as myocardial infarction. Drinking ice water and eating cold drinks after strenuous exercise may bring a brief sense of comfort, but it will quickly lower the body temperature and transmit this signal to the brain. The brain "mistakenly believes" that the heat inside the body has been dissipated, so it "orders" to stop dissipating heat. As a result, sweat pores cannot vent smoothly, the body has difficulty in dissipating heat, and excess heat accumulates, making it more likely to cause heat stroke and heart failure.