Do you know how to eat for prostate cancer?

Social competition is becoming more and more fierce, and people are under increasing pressure in life, work and other aspects. Coupled with bad living habits, many diseases have appeared in the human body, such as prostate cancer. The incidence of this disease increases with age, which seriously affects people's lives. So do you know how to eat for prostate cancer? Let me take a look at it together.

1. To reduce the intake of fat in the diet, you should eat low-fat foods, low-fat dairy products, add less oil to your food, and eat lean meat.

2. Eat more beans and vegetables: Westerners have never had the habit of eating soy products, but the soy products that Asians like to eat do contain the nemesis of prostate cancer. Isoflavones in soybeans can reduce the destructive effects of male hormones and inhibit and kill cancer cells. Westerners eat too few vegetables and should eat more vegetables like the Japanese and Chinese. In addition to Chinese cabbage, vegetables such as cauliflower and broccoli also have the effect of preventing and treating prostate cancer. In addition, you can also eat some flax seeds and tomatoes every day. Tomatoes contain lycopene, which has a preventive and therapeutic effect on prostate cancer.

3. Related research also shows that Asians' habit of drinking green tea also plays a role in preventing and treating prostate diseases. The effect of green tea becomes more obvious as the amount and time of tea drinking increase. Western men usually drink alcohol before and after meals, which can easily cause prostate congestion. German experts suggest that you can drink some tea with meals like Asians, and even if you drink alcohol, you can only drink some red wine with a low alcohol content.

4. Calcium. Inhaling more than 2,000 mg of calcium per day can triple the risk of prostate disease. However, for bone health and prevention of osteoporosis, an appropriate amount of calcium per day is necessary, and it is recommended to inhale 1,000 to 1,200 mg of calcium per day.

The above are the dietary precautions for prostate cancer patients. I believe that friends with prostate cancer have their own understanding. I hope that patients will pay more attention to their diet in life and correct their bad habits. I hope that prostate cancer patients can get reasonable treatment, which is very important. I wish patients a speedy recovery.