Massage technique for chest expansion correction

Massage technique for chest expansion correction

For women, outward expansion of the chest is a condition of abnormal breast development. The more ideal and perfect breast development should be towards the front, with the breasts as close to the middle as possible. Only with such breasts can the appearance be more beautiful. For women whose breasts have already expanded outward, it is not completely impossible to change the shape of their breasts. As long as they persist in doing some chest expansion correction massage, they can make their breasts become more gathered and fuller.

Massage technique 1: Massage the chest from the outside to the inside

Apply breast care products on both hands. Put the four fingers except the thumb together, cover the lower edge of the breast with the palms and fingertips, and slide and massage from the outside to the inside until the skin care products are completely absorbed. It can effectively improve the phenomenon of chest expansion.

Massage technique 2: Massage the chest from bottom to top

Put the four fingers of both hands except the thumbs together, cover the outer edge of the chest with the palms and fingertips, and slide from bottom to top while pushing the excess fat under the armpits inwards, and massage until the skin care products are completely absorbed. This action can effectively improve the phenomenon of sagging breasts and accessory breasts.

Massage technique three: Massage the chest with four fingers combined

Put the four fingers of both hands except the thumb together, and pat the lower edge of the chest from bottom to top with both hands alternately, massaging until the product is absorbed. This action can effectively improve the phenomenon of sagging breasts.

Practice these 3 movements every day for 1 month and your breast shape will change significantly. It will stop sagging and expanding, and stay in a good and firm state.

Massage method 4: Chest massage

Place your left hand under the right side of your chest, lift your left elbow with your right hand, and push your breast to the left with force. After finishing, place your hands on the left side of your chest and push to the right with the same movement. This will bring your breasts together better.

Massage method five: water flow massage chest

Adjust the water temperature to about 40 degrees, and use the shower head to flush the breasts from bottom to top. The water flow can be stronger, alternating left and right for one minute each, or turn the water down, and massage the area around the breasts in a circular motion, 20 times each. It can accelerate breast blood circulation and promote breast development.

<<:  Basic massage techniques for torticollis

>>:  What are the scientific methods to grow taller?

Recommend

Why do people fart? Farting is a normal physiological reaction.

We humans need to eat every day, and as long as w...

Is the liver on the left or right side

The distribution area of ​​the liver is generally...

There is a lot of dandruff and it is large and scabby

Dandruff is a kind of cellular substance that app...

There are several types of bone cancer that are contagious

When it comes to bone cancer, everyone is very af...

What is rosacea and how is it caused?

Many people may not know much about some skin dis...

How to choose white honeydew melon

White honeydew melon is sweet and delicious, with...

Is ugly orange a genetically modified food?

Ugly orange is a hybrid fruit. It is made by comb...

What are the eight causes of acute pancreatitis?

As people's quality of life continues to impr...

What are the functions and effects of taking B12?

The human body contains different types of vitami...

Can tonsillitis heal on its own?

In daily life, tonsillitis is a very common pheno...

What is the reason for hot and red face in summer

There are many factors that may cause redness on ...

How is the diagnosis of rectal cancer symptoms

If you do not pay attention to the symptoms of re...

How often should diapers be changed?

Families with babies should usually prepare diape...

Can eating spirulina cure constipation?

Constipation brings great trouble to many people ...