Maca is a mountain plant. The shape of this plant is similar to radish, with large rhizomes and rich nutritional value. In recent years, as people's requirements for maintenance and health have increased, many people have become keen on eating maca, believing that maca can bring better effects to the body. For example, golden maca is a more popular type, but what are the dangers of golden maca? 1. Maca may cause thyroid enlargement. Maca contains glucosinolate compounds. If taken in excess in combination with a low-iodine diet, it may cause thyroid enlargement. 2. You may also have allergies. Many people are prone to allergies. Allergies are mainly caused by allergens, and each person's allergens are different. For example, some people are allergic to certain flowers. Symptoms of allergies include: itching, tingling or swelling of the mouth, lips or throat; rash, redness and swelling of the skin, itching; diarrhea or vomiting; runny or stuffy nose, red, painful or tearful eyes; difficulty swallowing; coughing, wheezing, difficulty breathing, joint stiffness, fainting, shock. These are allergy symptoms, and Maca may also be an allergen for some people. 3. At the same time, maca also has a certain impact on skin problems. Since maca will increase hormone secretion, it is not suitable for teenagers and infants to eat maca. Maca can cause skin diseases such as acne in teenagers. 4. Maca regulates sex hormone levels, causing menstrual disorders and decreased libido. Maca is suitable for people with endocrine imbalance. If your endocrine system is normal, you don’t need to take maca, because maca may increase hormone secretion and cause endocrine imbalance. Therefore, what the ancients said about not taking medicine without illness makes sense. 5. In addition, maca may cause nausea and stomach discomfort. This mainly varies from person to person and has a lot to do with gastrointestinal conditions. Excessive intake can also cause internal heat. For people who are suffering from internal heat, eating maca will make the internal heat worse. The amount must be controlled. Good things should be consumed in moderation. |
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