Ginger is a very common condiment in our daily life. It is mainly used as a supplementary ingredient in making various dishes. Of course, in addition to being used as a condiment, ginger can also be used to relieve various body problems due to its warm nature. For example, applying ginger to the navel can warm the uterus, treat enteritis, treat diarrhea, dispel cold, relieve colds, warm the stomach, and aid sleep, etc., without any harm at all. Warm uterus Applying ginger slices on the navel has a good effect on regulating irregular menstruation and warming the uterus. Traditional Chinese medicine believes that ginger is warm in nature and has a good effect in dispelling cold and warming the body. After being cut into slices, the warm ingredients in ginger can be better dissipated, which is very beneficial for promoting the expulsion of cold air from the body. Women who suffer from dysmenorrhea can also try applying ginger slices on the belly button, which can also have a good analgesic effect. Treating enteritis If you overeat for a long time or your lifestyle habits are constantly disrupted, you will not only feel pain but also experience unusual symptoms in your intestines. Applying ginger slices on the navel can help treat enteritis. Ginger mainly has the effect of warming the middle and dispersing cold, so applying ginger slices on the navel still has a certain effect in treating enteritis. Treating diarrhea Different groups of people have different resistance to the outside world. For children and middle-aged and elderly people, their physical resistance is relatively weak, especially children. When diarrhea is caused by cold or indigestion, you can apply ginger slices on the navel, fix it with medical adhesive tape or analgesic ointment, remove it after two days, and apply another piece. It can usually be cured. Dispel cold Traditional Chinese medicine theory believes that: "If the meridians are unobstructed, there will be no pain, and if there is pain, there will be blockage." Applying a hot towel to the navel can help dissipate heat and better warm the meridians, activate the collaterals, dispel cold and regulate qi. Relieve colds Applying a hot towel to your belly button can relieve colds and also help suppress coughs. The bladder meridian in the abdomen is responsible for the body's surface. Once the human body is attacked by external evil, fever and chills will occur. Applying a hot towel on the navel can help the bladder meridian to function normally, which can not only improve the body's resistance but also help treat colds and relieve coughs. Warm the stomach Applying a hot towel on the navel can warm the stomach and intestines. From the perspective of TCM health care, a good stomach and intestines absorb food well. Good absorption means a sufficient spleen and stomach. A sufficient spleen and stomach means sufficient qi and blood. A person with sufficient qi and blood has vigorous energy, and a person with vigorous energy has a high basal metabolic rate. From this perspective, applying a hot towel to your navel can also promote metabolism. Helps you sleep You can stick to the above method for a long time. After a long time, you will find that your stomach and intestines are better, your whole body is warmer, your body is getting stronger and stronger, and your mood has improved. |
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