What to do if you keep coughing during early pregnancy

Nurturing a life is a very long period of time. Pregnant mothers may catch a cold and cough for various reasons. Generally speaking, in the first three months of pregnancy, the fetus is still unstable. Severe coughing will irritate the uterus and increase abdominal pressure. Pregnant mothers may face the risk of premature birth. Although there are many contraindications for pregnant women to take medicines, cough during pregnancy cannot be left untreated. So, what should you do if you keep coughing during early pregnancy?

Everyone should know that women's body resistance will decrease during pregnancy, so women should pay special attention to their physical health during pregnancy.

Common causes of cough in pregnant women

If women are not careful during pregnancy, they may suffer from some diseases, and cough in pregnant women is one of the common diseases. Generally speaking, there are three reasons why pregnant women cough.

1. Cold

Cold is one of the main causes of cough in pregnant women. Women should not use medicine casually when they catch a cold during pregnancy. Because while drugs enhance the resistance of pregnant women and kill germs, they also pose a threat to the fetus.

Pregnant women’s cough caused by colds can often be treated with diet therapy, such as: boiling red dates and pears in water and drinking it every day. For cough caused by cold, diet therapy is more effective. If the cold is more serious, pregnant women should seek medical attention promptly, follow the doctor's advice, and use medication.

2. Physical weakness

Some pregnant women will cough during pregnancy, and the cough will disappear automatically after giving birth. This is because after a woman becomes pregnant, her body becomes yin deficient, the five internal organs become hot, the lungs lack nourishment, and phlegm and fire rise up, causing the pregnant woman to cough incessantly.

To treat cough caused by yin deficiency in the body, pregnant women should eat more lung-moisturizing and light foods, and avoid greasy and spicy foods. The foods that are more recommended are: stewed pear with Fritillaria cirrhosa, stewed pear with rock sugar, and other foods that nourish the lungs.

3. Infection

During pregnancy, respiratory tract infections, bronchitis, and pharyngitis can also cause pregnant women to cough. Expectant mothers cannot take medicine on their own. They need to be diagnosed by a doctor and take medicine according to the doctor's orders.

Advice for expectant mothers: Gargling with salt water frequently can prevent respiratory infections, and honey lemon water can also relieve sore throat symptoms.

What to do if a pregnant woman has a cough

1. Balanced diet and nutritional supplements

If a pregnant woman has a cough, she should eat more light food and pay attention to a proper nutritional combination. When pregnant women have a cough, they can eat more fruits and vegetables to supplement vitamin C, protein, and trace elements to improve their body's immune ability.

2. Take the approach of dietary therapy

Pregnant women can choose some of the recipes provided in this article. If the throat is really dry and painful, you can drink a glass of honey lemon water to moisturize the throat.

3. Use salt water to disinfect

Pregnant women can treat throat infections caused by throat pain by drinking water frequently.

4. Get plenty of rest and drink plenty of water

Rest can regulate the body, and drinking water can help toxins be excreted through urine and relieve symptoms.

5. Take cough medicine

General cough suppressants will not have any effect on pregnant women and fetuses. Taking some reagents is effective in treating coughs in pregnant women, but it is best to take them under the guidance of a doctor.