Can pumpkin and cantaloupe be eaten together

Although both pumpkin and cantaloupe are called melons, they are two completely different substances. Pumpkin is mainly a vegetable and is eaten as a dish, while cantaloupe is a fruit. Pumpkin and cantaloupe have the same characteristic, which is that they are relatively sweet. Everyone should know that fruits such as cantaloupe and pears cannot be eaten together, but can cantaloupe and pumpkin be eaten together?

Hami melon and pumpkin porridge

Ingredients for Hami Melon and Pumpkin Porridge

Main ingredients: rice, cantaloupe, pumpkin, water

How to make cantaloupe and pumpkin porridge

1. Wash the rice and soak it in clean water for 30 minutes.

2. Wash the pumpkin and grind it into a paste; peel and seed the cantaloupe, wash it and grind it into a paste.

3. Grind the rice and add water to cook into porridge. Then pour the pumpkin into the porridge and cook for a while. Finally, add the cantaloupe and boil.

The efficacy and function of Hami melon and pumpkin porridge

Hami melon and pumpkin porridge is rich in nutrients, which can nourish the body and increase strength. It is very useful for people with fever and can help regulate digestive dysfunction caused by fever. Hami melon is rich in nutrients, containing malic acid, pectin, vitamin A, vitamin B, vitamin C, etc. Eating more of it can not only cure diseases and prolong life, but also has certain beauty effects. This porridge is rich in starch, protein, fat, multiple vitamins and minerals. It can be seen that its nutritional value is very high. It has the effect of nourishing the body and regulating the physical condition. It is good for promoting growth and development and metabolism. At the same time, it can also supplement rich nutrition. It has beauty and anti-aging effects.

I believe everyone knows about the specific methods and its nutritional value. Regular consumption can not only help digestion and absorption, but also supplement vitamins. It is a very good nutritional choice. It nourishes the body, promotes digestion, and is good for health.