Because of the multifaceted relationship between work and family, many people begin to suffer from depression. In fact, depression is a psychological problem, but in fact, serious cases can threaten people's lives. A small number of patients with depression will also suffer from headaches at other times, which can cause a lot of trouble to people's bodies. What should I do if I have a headache due to depression? Headaches and dizziness are something that bothers everyone, especially for people with depression. Headache and dizziness are common symptoms of depression, which can be treated through a variety of methods. Among them, using various nutrients in food to regulate and reduce the symptoms of headache and dizziness in patients with depression is quite effective. However, not all foods have a "positive" effect on headache and dizziness caused by depression. Some foods are not only not conducive to the condition of depression, but can cause serious deterioration. It is necessary to screen when eating, and certain foods should not be handled. MSG: MSG is a well-known seasoning for dishes. Decades ago, scientists discovered in a study that dishes with high MSG content are closely related to headaches. The higher the monosodium glutamate content, the more likely it is to cause headaches and dizziness. Be careful about the consumption of MSG in daily dishes to prevent worsening of depression headaches. Cheese: In order to treat depression, patients with depression will take antidepressant drugs. These drugs contain a monoamine oxidase inhibitor, which will inhibit the gastrointestinal absorption of tyrosine in cheese, causing tyrosine to stimulate blood vessels, causing increased blood pressure, and leading to dizziness and headaches. Therefore, in addition to abstaining from cheese, patients with depression also need to be extra careful about stale food and alcohol. Alcohol: Many patients with depression will receive special instructions from their doctors, strictly prohibiting the use of alcohol. Whether you drink beer, red wine or other alcoholic beverages, it will cause you a severe headache because there are too many factors in alcohol that cause headaches, such as: tyrosine, sulfites, histamine, and tannins. People with depression should be extra careful and remember their doctor's advice. |
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