How to prevent bladder cancer

I believe many friends are familiar with diseases like bladder cancer. This disease is more common in middle-aged and elderly friends, especially male friends. Many patients go to the hospital for examination only when the disease becomes serious. Most patients do not know how to prevent bladder cancer. In fact, as long as we understand some knowledge about preventing bladder cancer, we can control bladder cancer very well. Next, let’s take a look at how experts introduce how to prevent bladder cancer.

One of the ways to prevent bladder cancer is to maintain a scientific diet. We should eat more fresh vegetables and fruits. Fresh vegetables and fruits are rich in vitamins and trace elements, which can decompose carcinogens in the body - nitrosamines. We should eat less meat as much as possible, because meat can produce substances with structures similar to aniline and benzidine during metabolism in the body.

The second method to prevent bladder cancer is to quit smoking. People who have the habit of smoking should quit smoking as soon as possible. Studies have shown that cigarettes contain nicotine, tar, tobacco-specific substituents and other toxic carcinogens. People who smoke a lot have higher concentrations of carcinogens in their urine. If the daily smoking index reaches 600, the number of cigarettes smoked per day × the number of years of smoking, it reaches the dangerous level of bladder cancer.

The third method to prevent bladder cancer is to increase the amount of water you drink. Because the amount of water you drink directly affects the concentration of urine in the bladder, it has an important impact on the occurrence of bladder cancer. People who drink less water must have less urine in their bladders, and after carcinogens are excreted from the kidneys to the bladder, the concentration in the urine is also correspondingly higher. These high concentrations of carcinogens will cause strong irritation to the bladder mucosa. Most people who often develop bladder cancer are those who do not like to drink water or tea.

The above is the relevant knowledge about how to prevent bladder cancer introduced by experts. After reading so much knowledge about bladder cancer prevention, I hope that everyone will pay attention to their own health, pay attention to all aspects of daily life, and never let potential carcinogens affect everyone's health. Once you have a disease like bladder cancer, you must actively go to a regular hospital for treatment and never be careless.