We cannot live without whole grains in our lives, especially for friends in the northern regions. For three meals a day, if there is not enough soup, it is easy to get angry, and it may even cause oral ulcers. Using black rice porridge to relieve our problems of getting angry and blood circulation has a very good effect. In fact, black rice porridge can be cooked in a pressure cooker, which will taste more fragrant. Black rice porridge Material Blood glutinous rice, black rice, rock sugar practice 1. Mix the black rice and glutinous rice together, with more black rice than black rice, and soak them in cold water for at least 15 minutes; 2. Pour out the water, add cold water to soak for 10 minutes, pour it out again, add cold water to soak for 10 minutes, then put it directly into the pot, add appropriate amount of rock sugar, cook on low heat until the rice swells and the sugar is dissolved into the porridge. Tips 1. Blood glutinous rice is rice with a purple-red seed coat. It is called blood glutinous rice because it is glutinous. After natural blood glutinous rice is soaked in warm water, the red pigment in the seed coat is slowly dissolved by the aqueous solution, and a purple-red aqueous solution will gradually appear. As time goes on, the red color becomes more and more intense. After cooking, the red seed coat will separate from the embryo (rice grain). 2. Fake blood glutinous rice is made from inferior rice dyed with purple-red pigment. The most obvious difference is that after soaking in water, the water turns red much faster than the real blood glutinous rice. After washing several times, the original form of white rice will be revealed, and no red seed coat will appear after cooking. Sweet black rice porridge Material 50g black rice, 30g glutinous rice, 2 quail eggs, 10g brown sugar practice 1. Wash the black rice briefly and soak it in clean water for 2 hours. Put the quail eggs in a pot of clean water and cook until done. Remove and set aside. 2. Put black rice and glutinous rice into a casserole, add enough water to cook porridge, when the porridge is thick and soft, add brown sugar and cook for a while before turning off the heat. 3. Peel the quail eggs and make them into bunny shapes, then place them on the cooked black rice porridge as decoration. |
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