Is sweating a detoxification method?

Sweating is a very common phenomenon. Everyone has experienced sweating, especially in summer. Sweating is a very common phenomenon. Some people mistakenly regard sweating as detoxification. Regular detoxification of the body can remove toxins from the body. It has many benefits to physical health. You need to learn to distinguish them in normal times. If you sweat a lot, you must pay attention to it, as it may be caused by physical illness.

Is sweating a detoxification method?

Excessive sweating does not necessarily mean detoxification. It may be caused by abnormal health conditions. The cause needs to be identified and targeted treatment should be given.

The dangers of excessive sweating

The main components of sweat are water, electrolytes such as potassium, sodium, chlorine, uric acid, urea, etc. When someone sweats more than normal, the loss of electrolytes such as sodium, chloride, and potassium in sweat is also significantly higher than normal. The loss of these electrolytes will disrupt the balance of body fluids, not only making people feel thirsty and weak, but may also cause serious arrhythmias and endanger health. For example, the loss of calcium can cause hypocalcemia and lead to muscle cramps; excessive loss of potassium can cause heart rhythm disorders, muscle soreness, fatigue, and in severe cases, it can also lead to arrhythmia and muscle weakness throughout the body.

Hyperhidrosis patients completely lose normal control of sweating and facial flushing, which makes patients feel helpless, anxious or panic every day.

People with hyperhidrosis often have moist skin and sweat a lot. The patient will sweat profusely on the palms, soles, armpits, nose tip and other parts of the body. Since patients with hyperhidrosis will have peripheral blood circulation dysfunction, the patient's hands and feet will be damp and cold due to sweating. Some patients may also have cyanosis or pale skin on their hands and feet, and their hands and feet are prone to frostbite.

It is difficult for patients with hyperhidrosis to control sweating and facial flushing, which may cause them to feel helpless, anxious or panic. Due to excessive sweating of the palms, patients dare not shake hands with others and will feel embarrassed in social situations. If this continues for a long time, the patients will have a strong inferiority complex.

What causes excessive sweating?

Sweating itself is a way to regulate body temperature and dissipate heat. For example, sweating after labor, exercise, emotional excitement, and tension is very normal. Therefore, sweating is a very normal phenomenon. As for the reasons why men sweat a lot, we must first figure out whether it is active sweating (which can be improved by exercising and replenishing water) or passive sweating (factors such as weather and environment). In these cases, men sweat a lot, which can rule out the possibility of disease factors.

If a man sweats a lot and has abnormal sweating at the same time, then it should be paid attention to, such as spontaneous sweating, night sweats, etc. Some people sweat on their front and back when they are not hot or exercising, and are easily fatigued, catch colds, and feel anxious. They are especially afraid of wind and cold. This is called spontaneous sweating, which is a manifestation of qi deficiency. Sweating as soon as you fall asleep at night is called night sweats, which is a sign of yin deficiency.

There are many types of sweating for men, but different sweating conditions can predict health conditions. Many people think that sweating means kidney deficiency, but this is not always the case. For example, sweating on the face after overeating indicates problems with the spleen and stomach. In terms of the first judgment of excessive sweating, night sweats are generally typical symptoms of tuberculosis, excessive sweating and dizziness indicate hypoglycemia, excessive sweating and pain should be careful of heart disease, and excessive sweating and weight loss indicate hyperthyroidism.