Does drinking tea detoxify?

There are many people who like to drink tea. There are many types of tea. Different types of tea have different health effects. Tea contains many imaging substances. Drinking tea has a good health effect on the body. Although drinking tea is good, it is not suitable for everyone. Some teas cannot be drunk casually. For those who drink tea frequently, do you want to know how to detoxify by drinking tea?

Does drinking tea detoxify?

Tea has a particularly strong detoxification function. It can combine with many toxins in the body to form water-insoluble substances and excrete them out of the body. Drinking tea can also resist radiation. In conditions of high radiation and low oxygen, tea can supplement vitamins and maintain body functions. In addition, tea can also be antioxidant, anti-cancer, lower blood sugar, lower blood pressure, lower blood lipids, antibacterial, antiviral, and even reduce heart fire. Moreover, all types of tea have detoxifying properties.

How do different groups of people choose tea?

1. Drink green tea often

Green tea helps fight and prevent cancer, lowers blood lipids and prevents atherosclerosis. Green tea is suitable for workers who are frequently exposed to toxic substances or are in an environment with serious air pollution. For these people, the active ingredients in green tea can play a protective role; it is suitable for smokers and drinkers, as it helps to detoxify and sober up; it is suitable for young people in their growth spurts.

It is suitable for those who do mental work, can improve the agility of the brain, keep the mind clear and energetic for a long time, and is beneficial to enhancing thinking ability, judgment ability and memory ability; it is suitable for people with Yin deficiency constitution; it is suitable for people who have weight loss and beauty needs. When pregnant women drink green tea, it is better to choose a lighter flavor.

2. Drink black tea while exercising regularly

Black tea is warm in nature and is suitable for people with weak bodies, as well as for people who exercise or do physical labor. You can add sugar as appropriate when drinking it, which can help increase energy and supplement nutrition. It is advisable for pregnant women to drink black tea 1-2 months before delivery and after delivery.

3. Drink green tea if you want to lose weight

Green tea (oolong tea) has the effects of lowering blood lipids, preventing atherosclerosis, and prolonging life. It is suitable for people who are obese and want to lose weight and beautify themselves, as well as for people who exercise. It is suitable for people who mainly eat meat, as it helps digestion. It is suitable for people with yang deficiency and weak spleen and stomach.

4. Eat beef and mutton and drink black tea regularly

Dark tea is suitable for people who mainly eat meat all year round and eat more beef and mutton, as it helps promote fat digestion; it is also suitable for people who want to lose weight. In some ethnic minorities and border areas of my country, people are accustomed to drinking brick tea, cake tea, Pu'er tea and other compressed teas that have been post-fermented, which is related to their eating habits.

5. Drink scented tea when you are in a bad mood

Scented tea is suitable for people who do excessive mental work, as it helps relieve depression and refresh the mind; it is suitable for people with yang deficiency and cold spleen and stomach; it is suitable for women during menstruation and menopause, as it can relieve irritability, soothe the liver and relieve depression, regulate qi and regulate menstruation.