Everyone should know that the harm caused by thrombocytopenia in the blood is actually very serious. In this situation, in addition to some drug treatments, we can also use some diet to help the platelets in the blood return to normal. So, what is better to eat when you have thrombocytopenia? Today we will introduce you to several kinds of food, hoping that they can help you. But everyone should also pay attention that dietary therapy must be adhered to for a long time to see the effect. 1. Peanuts with skin: Eating peanuts with skin directly can replenish blood. Anemia patients can also eat some every day. Only a small handful is enough. 2. Stewed pig's trotters with skin and peanuts: This is mainly for drinking the soup, which has a great effect on replenishing and producing blood. Adding a little lotus root to the soup can stop bleeding. After drinking the soup, you can choose to eat the lotus root and peanuts. 3. Stewed pork liver with peanuts with skin: Use peanuts with skin, add appropriate amount of pork liver and water to make soup, and then drink the soup. 4. Diet therapy for thrombocytopenia: Put longan meat, peanuts with skin, and eggs together to stew soup and drink it once a day. The amount of peanuts with skin should be twice the amount of longan meat. Don't use too much longan meat. Peanut skin promotes platelet formation and has a good therapeutic effect on diseases such as thrombocytopenia. Longan meat has the effect of replenishing qi and blood. Taking them together will have better effects. 1. There are two types of low platelets: one is called primary thrombocytopenia, and the other is called secondary thrombocytopenia. If secondary to primary, the primary disease causing thrombocytopenia should be treated. If it is primary, we also call it idiopathic. It is often caused by abnormal immune function and is mainly treated with immunotherapy. 2. Four dietary supplements for low platelets (1) Red Dates and Lamb Bone Porridge Recipe: 15 red dates, 500 grams of lamb bones, and 200 grams of rice. Preparation and administration: Wash the sheep bones (leg bones are preferred), break them into two sections, add water and simmer for 1 hour, remove the bones, remove the marrow into the soup, add rice and red dates, and cook into porridge. Take twice a day. Functions and indications: replenishing Qi and blood, nourishing marrow and producing blood. It has auxiliary effects on thrombocytopenic purpura, allergic purpura and aplastic anemia. (2) Fresh lotus root porridge Recipe: 30-50 grams of polished rice, 50 grams of fresh lotus root, and 30 grams of white sugar. Preparation and administration: First cook the rice until it is half cooked, add the washed fresh lotus root slices, cook until the porridge is done, add a little sugar, and eat it for breakfast. Functions and indications: Clears away heat, cools blood and promotes the production of body fluids. It is helpful for the blood type of thrombocytopenic purpura and allergic purpura. (3) Donkey-hide gelatin glutinous rice porridge Recipe: 20-30g donkey-hide gelatin, 100g glutinous rice, 15g brown sugar Preparation and administration: First wash the glutinous rice, add water into the pot and boil it. When the porridge is cooked, add the crushed donkey-hide gelatin particles, stir evenly while cooking, add brown sugar and eat it. Eat an appropriate amount each time. Functions and indications: Nourishes yin and replenishes deficiency, nourishes blood and stops bleeding. (4) Peanut and Red Date Soup Recipe: 200 grams of raw peanuts, 20 red dates, and 50 grams of rock sugar. Preparation and administration: Wash the raw peanuts and red dates, put them into a pot together, add water and cook until cooked through, add rock sugar, stir evenly, drink the soup, and chew the red dates and peanuts. Functions and indications: Warming and nourishing the spleen and stomach, nourishing blood and replenishing Qi, and having an auxiliary effect on various types of thrombocytopenia. |
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