Why do my legs hurt when I wake up from sleep?

Everyone needs sleep. Only by ensuring the time and quality of sleep can the body's immunity be improved, which can prevent the occurrence of some diseases and symptoms. Many people will experience leg pain when they wake up. If this symptom is not relieved in time, it will not only affect the patient's mood, but also be very detrimental to physical health. So what is the reason for leg pain when you wake up?

First, why do my legs hurt when I wake up from sleep? It is considered that calcium deficiency is caused by unbalanced nutrition in daily diet and poor absorption. It is recommended to take calcium gluconate, cod liver oil orally, eat a balanced diet, and eat more seaweed, oysters, cabbage, etc.

Second, this situation may be caused by lumbar disease compressing the leg nerves. It is recommended to do a lumbar CT scan to confirm the diagnosis. In terms of treatment, it is recommended to take Shujin Huoxue tablets and Methylcobalamin Dispersible Tablets orally for treatment, while seeking Chinese medicine treatment and auxiliary physical therapy.

Third, it may be caused by poor blood circulation. You can still take blood-activating and blood-stasis-removing drugs to relieve symptoms. Commonly used drugs include Taoren Chengqi Decoction, Xuefu Zhuyu Decoction, Fuyuan Huoxue Decoction, Wenjing Decoction, etc. Exercise is also the simplest and most effective way to activate blood circulation.

Fourth, this situation may be caused by excessive fatigue, strenuous exercise, or pain caused by the invasion of wind and cold due to cold. Pay attention to keeping warm, wear more clothes, observe, and apply musk chasing wind ointment topically for treatment. If you cannot recover, check whether you have rheumatism. Catching a cold can also cause joint pain, but don't worry too much. It won't cause rheumatism in one go. Apply local hot compress, pay attention to keeping the knee joint warm, and then observe the situation.

Why do I have leg pain when I wake up from sleep? There are many reasons for leg pain, such as lumbar disc herniation, lumbar bone hyperplasia, sciatica, rheumatism, cold, wind and dampness, etc. It is recommended to go to the hospital to find out the cause and treat it. You can also seek Chinese medicine for diagnosis and treatment. Or you can choose to take Zhengqing Fengtongning, Wantong Jingu tablets, Diclofenac tablets, Tianma pills, Zhuifeng Tougu pills, Fengshi Maqian tablets, etc. It can also be treated with electrotherapy, sand perm, hot compress and other physical therapy treatments.