Neurological tinnitus is finally cured. How to prevent it?

Tinnitus is a disease that affects people's health. The main symptom of tinnitus is ringing in the ear. This ringing is not an actual sound, but an abnormal sound expression of the nerves in the ear. It has a great impact on the patient's life and will disrupt the patient's normal hearing. It is not difficult to treat tinnitus, but you need to pay attention to preventive measures after recovery. Let’s take a look at how to prevent neurological tinnitus after it is finally cured.

1. Plug your ears before bathing to prevent dirt from entering your ears

Keeping the external auditory canal clean and hygienic is an important part of preventing ear diseases. If dirty water enters the ear, it can often cause ear canal pain, redness and swelling, and even perforation of the eardrum and pus discharge. Therefore, when bathing, swimming, or washing your hair, you should use clean cotton to block the opening of the external auditory canal to prevent water from entering the ear. When swimming in rivers, ponds, or ponds, if dirty water enters your ears, you should immediately clean the ear canal with clean cotton.

2. Pay attention to hygiene and stop picking your ears

The ear canal has a deep hole and the eardrum is very thin. If you use hard objects such as iron, wood, or bone to pick your ears in a crowded environment, it is easy to cause ear canal trauma or even eardrum trauma due to collision, causing ear canal pain, bleeding, swelling, or hearing loss. Therefore, you need to quit the habit of picking your ears.

3. Educate children to prevent foreign objects from entering their ears

Educate children not to put toys, beans, food, paper scraps and insects into the ear canal to avoid foreign objects in the ear canal. If there is pain in the ear canal, hearing loss, or even discharge of fluid or pus, it is necessary to check and remove the foreign body in time.

4. Have fun in moderation and keep the volume at a moderate level

The eardrum is very thin and can be damaged if the volume is too loud. Therefore, the volume of your walkman, MP3, television, recorder, and stereo should be moderate, and the tone should not be too high or too low. If the sound enters the ear and causes discomfort or even pain in the ear, or affects face-to-face conversations and makes people upset, it means the volume is too loud and you should avoid it or reduce it. If you work in a noisy environment for a long time, you should wear noise-proof earplugs and check your hearing regularly.

5. Stay away from noisy environments

Be in a quiet environment, don't stay in a noisy environment for too long, and don't listen to too much noise. Be careful not to eat too much stimulating food, don't smoke, drink in moderation, and pay attention to proper rest time.