What's the matter with all the pimples on my back

Some people have acne on their skin due to many reasons. Acne often appears on the face. Some people also have acne on their backs, which is also a common phenomenon. Acne on the back is usually caused by folliculitis, endocrine disorders, allergies and other reasons. Acne on the back makes people feel uncomfortable and affects the beauty of the skin. What is the reason for acne on the back? Let’s take a look at it next.

1. Endocrine disorders

Endocrine disorders can lead to an increase in androgen, which will cause enlarged pores and relatively rough skin, resulting in the secretion of more oil, which in turn leads to the reproduction and creation of acne bacteria. Therefore, we should adjust our endocrine system and it is recommended that you go to a relevant dermatology department for treatment.

2. Bad work and rest habits

In fact, it is the common cause of acne. Staying up late for a long time leads to endocrine disorders, which in turn causes the growth of acne. Therefore, we should maintain good work and rest habits, go to bed early and get up early, so that we can have good skin and smooth back.

3. Not paying attention to personal hygiene

For example, they don’t like to wash their hands, often touch their face and back with dirty hands, etc., and they don’t change bed sheets and quilt covers at regular intervals. This can easily lead to the proliferation of Propionibacterium acnes in the hair follicles, leading to the growth of acne. Remind everyone to pay more attention to hygiene, wash hands frequently, change sheets, etc.

4. Irregular diet

Irregular diet often leads to the growth of acne. For example, overeating, frequent consumption of fried junk food, and spicy food can easily stimulate various factors of the body and cause the growth of acne. Therefore, it is also important to develop good eating habits and eat more vegetables and fruits.

5. Decreased body immunity

A decrease in the body's immunity will also affect the growth of acne. When the body's immunity decreases, our skin's disease resistance will naturally decrease, making the skin more susceptible to infection with Propionibacterium acnes. It is recommended that you pay more attention to nutritional combinations and eat more foods with high protein content to improve the body's immunity.

6. Psychological factors

Mood can also affect the growth of acne. It may sound ridiculous, but it is true. Too much pressure in life. In today's fast-paced life, our life pressure is gradually increasing, which leads to a disorder of work and rest. People are often in a state of tension, which causes the acne on the back to grow wildly. We should learn to relax in our busy lives, such as traveling, hiking in the suburbs, etc., to make our mood more open, so as to prevent the growth of acne.

7. Special Tips

A special reminder here is that if the acne is really serious, it is recommended that you go to the hospital and follow the doctor's medication for treatment. It is completely curable. Do not take medicine at will.