What can I eat to cure hemorrhoids quickly?

Hemorrhoids are a troublesome disease. Once hemorrhoids occur, there may be symptoms of bloody stools, which can cause patients to experience dizziness, anemia and other symptoms, seriously affecting people's learning and work efficiency. Therefore, many people begin to ask about various treatments after they develop hemorrhoids. The most asked one is diet therapy. In fact, hemorrhoids can be relieved by sesame and jujube soup, honey and other foods. So, are there any other diet therapies?

1. Sesame and Date Soup

Everyone knows that bananas have a laxative effect, and as for the large intestine, what you eat will replenish what you have. As for the method, you need to prepare the large intestine. To stop vomiting, use the core of the banana tree, wash it, chop it into pieces, put it in a pot, cook the soup, season it and eat it.

2. Honey

Honey is a food that many people eat in daily life. It can help with bowel movements and detoxification. Therefore, patients with hemorrhoids can choose to drink some honey with water. Take 1-2 tablespoons of honey every day, dissolve it in prepared white water, one cup each morning and evening. Honey has the effect of moisturizing and relieving constipation, which can help patients with constipation and can also effectively eliminate some toxins in the body. It is the best drink to drink as a beverage.

3. Foods rich in fiber

Another thing is to eat more foods rich in fiber, such as peanuts, spinach, carrots, kelp, wheat bran, corn, etc., especially for elderly patients with hemorrhoids. The elderly are prone to constipation. These foods can promote intestinal peristalsis, so it is advisable to eat more of them.

4. Food that is easy to digest and contains less residue

Patients with hemorrhoids should eat more easily digestible foods with less residue, such as bananas, celery, cucumbers, sweet potatoes, apples, millet porridge, etc. Fresh vegetables and fruits are better. Do not drink alcohol and avoid eating raw, cold and spicy foods to reduce irritation to the anal canal.

5. Rice soup

After washing it, blanch it in boiling water, then cut it into sections. After that, rinse the rice and steam it in a pot until it is half cooked. Finally, add the spinach and cook it into porridge with a little salt.

How to Prevent Hemorrhoids

1. Live a regular life and do more physical exercise. Physical exercise is beneficial to blood circulation, promotes gastrointestinal motility, improves blood circulation, and prevents the occurrence of hemorrhoids.

2. Prevent constipation. Constipation is one of the causes of hemorrhoids. In your daily diet, you should eat more fresh vegetables, fruits and other foods rich in fiber and vitamins, and eat less spicy and irritating foods. For stubborn constipation, you should go to the hospital for diagnosis and treatment as soon as possible to treat the primary disease. Do not take laxatives or enema for a long time, so as to avoid dullness of the rectal mucosa and slow defecation reflex, which will aggravate constipation and cause hemorrhoids.

3. Develop the habit of regular bowel movements to correct the problem of holding back bowel movements. Avoid squatting on the toilet for too long. Keep your mouth shut and think quietly when defecating, and do not talk or laugh.

4. Keep the area around the anus clean and pay attention to hygiene to prevent and treat infection to avoid inducing or aggravating hemorrhoids. Apply hot compresses to the anus regularly and change underwear frequently. Especially when hemorrhoids occur, take a hot water sitting bath in the anus at least twice a day to promote blood circulation in the anus and promptly treat intestinal inflammation and local anal inflammation.

5. Pay attention to keeping the lower body warm to maintain blood circulation, drink plenty of water, avoid dehydration, dry intestines, and dry stools.

6. Avoid sitting or standing for long periods of time and promptly treat systemic diseases such as heart, lung, and liver diseases to avoid increased abdominal pressure and hemorrhoidal venous hypertension.

7. Pay attention to health care during pregnancy and childbirth. After pregnancy, the enlarged uterus affects the return of hemorrhoidal veins, which can easily induce hemorrhoids. In addition, there is generally less activity during pregnancy, which causes dry stools and induces hemorrhoids. A large amount of blood is lost after delivery, and the intestines are dry and less fluid, resulting in dry stools and constipation, which aggravates or induces hemorrhoids. Therefore, during pregnancy, you should increase your activities appropriately, avoid sitting or standing for long periods of time, and use warm water to fumigate the anus after each bowel movement to improve blood circulation. After delivery, you should eat more foods rich in body fluids, such as honey, to prevent dry stools and constipation, which may cause hemorrhoids.

8. Do anal lifting exercises regularly. The specific method is: relax your whole body, either sitting, standing or lying down, put aside all distracting thoughts, intentionally contract your anus, slowly lift it up, just like holding back a bowel movement, imagine lifting the sinking air to your dantian, and then relax. Repeat this several times to dozens of times, generally do 30 times each time, twice a day. This exercise can be done anytime and anywhere, such as while working, riding in a car, watching TV, walking, or resting, and it is very effective.