The efficacy of wolfberry and chrysanthemum soaked in water

As we all know, chrysanthemum and wolfberry are actually both Chinese medicinal herbs. However, in daily life, we often take advantage of the characteristics of wolfberry and chrysanthemum for consumption. The most common way to eat it is to soak wolfberry and chrysanthemum in water and drink it. Everyone knows that the water brewed in this way has the effect of improving eyesight and detoxifying. In fact, improving eyesight and detoxifying are only one of the benefits. There are many other benefits of soaking wolfberry and chrysanthemum in water.

Chrysanthemum has a slightly cold nature and a bitter taste; wolfberry has a neutral nature and a sweet taste. Wolfberry and chrysanthemum are a perfect combination, with the effects of protecting the liver and lowering blood sugar. The detailed effects and functions are as follows:

1. Improve sub-health

Common symptoms of sub-health include memory loss, lack of concentration, bad mood, etc. There are many factors that lead to sub-health, mainly due to unreasonable living habits. Chrysanthemum and wolfberry tea has the effect of improving sub-health, and it is recommended that you use it in moderation.

2. Protect liver

Wolfberry chrysanthemum tea has the effect of protecting the liver. The liver is responsible for eliminating toxins from the human body and plays an important role in our body. So how can you know whether your liver function is good or not? The main symptoms of a bad liver are breast hyperplasia, depression, migraines, and acne on both sides of the face. Patients with the above symptoms can drink chrysanthemum and wolfberry tea in moderation.

3. Reduce eye fatigue

Chrysanthemum and wolfberry tea has the effect of reducing liver fire and improving eyesight. It is especially suitable for white-collar workers and students. Drinking wolfberry and chrysanthemum tea regularly can relieve dry eyes caused by excessive eye use. How to drink chrysanthemum and wolfberry tea in a healthy way? The editor recommends that you drink it one hour after getting up in the morning. Drinking it at night will affect your sleep quality. The matching principle is 1:1, you can take 5-6 chrysanthemums and 5-6 wolfberries.

4. Improve the three highs

The three highs are a common symptom, and the main high-risk group is middle-aged and elderly people. Chrysanthemum and wolfberry tea has the effect of improving the three highs, lowering human cholesterol and preventing cardiovascular and cerebrovascular diseases. For patients with cold body, it is not recommended to take it frequently to avoid aggravating the coldness of the constitution.

5. Treatment of chronic renal failure

Chrysanthemum and wolfberry tea has the effect of treating chronic renal failure. So what are the symptoms of chronic renal failure? The main symptoms of chronic renal failure are shortness of breath, itching of the body, yellow urine, and edema of the body. Chrysanthemum has the effect of protecting the liver, promoting the elimination of toxins and reducing damage to the kidneys.

The above are the effects and functions of chrysanthemum and wolfberry tea. When the two medicinal materials are used together, the effect is even more powerful. Chrysanthemum and wolfberry tea is not suitable for everyone, and should not be used by patients who are sick. After brewing the chrysanthemum and wolfberry tea, wait for about a minute before drinking. When buying medicinal materials, you should also choose regular channels to buy them.