Liver cancer usually occurs in these 4 types of people. Learn 6 tips to effectively prevent liver cancer

The incidence of liver cancer in my country is one of the highest in the world. Once diagnosed with liver cancer, patients may experience symptoms such as liver pain, weight loss, fatigue, and organ failure. Severe symptoms may directly endanger the patient's life. Therefore, early prevention and treatment of liver cancer has become a top priority. So how to prevent liver cancer? Let's take a look at it together, especially for people with a high risk of liver cancer.

Things to know: Liver cancer likes to find these 4 types of people

1. Family history of liver cancer

Liver cancer is a highly hereditary cancer, and it is closely related to hepatitis B, which is contagious and familial. Therefore, if there are two or more liver cancer patients in your family, you need to be careful.

2. History of hepatitis B or liver cirrhosis

If hepatitis B is not treated in time, it can easily cause cirrhosis, which will then affect normal liver cells, and finally infect them into tumor cells, forming liver cancer.

3. People who are chronic alcoholics

The damage to the liver caused by long-term alcoholism is obvious. Alcoholic liver disease, fatty liver disease and other "alcohol-related" problems will greatly affect the normal functioning of the liver, thereby inducing liver diseases such as cirrhosis. If you are not careful, you may be attacked by liver cancer.

4. Middle-aged and elderly people

As we age, our body's various functions will decline, which can induce various diseases, such as liver cancer. This is especially true for people over 45 years old, who are at a high risk of liver cancer.

If you are one of the people with the above conditions, please be careful. Once the liver is damaged or even diseased, the consequences are very serious, so for the sake of your health, you must learn how to prevent it.

People at high risk of liver cancer should learn this

6 tips to effectively avoid liver cancer

1. Hepatitis B vaccine injection

Hepatitis can easily develop into liver cancer, and my country is a country with a high incidence of hepatitis B. Currently, there is no particularly effective way to prevent hepatitis B, so the most direct and effective way to prevent hepatitis B is to get vaccinated. It is recommended that adults and children should get vaccinated. In addition, attention should be paid to hygiene.

2. Regular inspection

Since liver cancer is very common in my country, the best way to effectively prevent liver cancer is to have regular physical examinations, especially for people at high risk of liver cancer, such as those with a family history, or those who drink alcohol for a long time and have alcoholism, or those with diabetes, hepatitis B, hepatitis and other diseases. It is generally recommended to have a physical examination once a year, and B-ultrasound is a good choice, which can detect early liver cancer.

3.

Develop good eating habits

Do not smoke or drink, eat less spicy, pickled, and smoked foods, do not eat moldy food, drink clean water, have a balanced diet, supplement the various nutrients needed by the human body, eat more fresh fruits and vegetables and foods that can prevent and fight cancer, and avoid liver cancer caused by dietary problems.

4. Develop good work and rest habits

Pay attention to rest, combine work and rest, and don't stay up late. Night is the best time for the liver to repair itself when people sleep. If you often stay up late, the liver will not get rest. Over time, the liver's detoxification and metabolic abilities will be greatly reduced, thereby increasing the incidence of liver cancer.

5. Actively prevent and treat liver diseases

For example, hepatitis and cirrhosis, many liver cancer patients develop this disease because these two diseases are not addressed in a timely manner.