Most people may not be very familiar with pigeon eggs. This is a common type of egg laid by pigeons. Pigeon eggs contain a lot of protein nutrients, so they are loved by pregnant women and friends with physical needs. Pigeon eggs are rich in nutritional value, but you can't eat too much at one time. Eating too much is not good for the body, so pigeon eggs need to be preserved. So how can pigeon eggs be kept without losing nutritional value? Dietary effects Pigeon eggs are sweet and salty in taste and neutral in nature; It has the effects of nourishing the liver and kidneys, replenishing the essence and qi, plumping the skin, boosting yang and refreshing the mind, detoxifying sores, and treating impotence and malnutrition. It is mainly used for symptoms such as weakness in the waist and knees, fatigue, palpitations and insomnia caused by kidney deficiency. During the measles epidemic, let children eat two cooked pigeon eggs a day, which can not only prevent measles but also have detoxification effects. Women with anemia, irregular menstruation, and insufficient qi and blood often eat pigeon eggs, which not only have the effect of beautifying and smoothing the skin, but also may cure diseases, make people energetic, radiant, and have beautiful skin. Nutritional analysis Pigeon eggs contain a large amount of high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients. They also have the functions of improving skin cell activity, elastic fiber in the skin, and increasing facial redness (improving blood circulation, increasing hemoglobin, clearing away heat and detoxifying). Pigeon eggs Pigeon eggs are rich in nutrients and eating them regularly can prevent measles in children. Pigeon eggs have a delicate and smooth taste and are rich in nutrients. Pigeon eggs contain a small amount of fat and sugar, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients, and are easy to digest and absorb. Pigeon eggs are a high-end nutritional product for pregnant women, children, patients and other groups, and are also a fashionable dish at banquets. Pigeon eggs are particularly nourishing for women and are a good product for nourishing yin and tonifying the kidneys. They are even called "animal ginseng". According to measurements, pigeon eggs, like pigeon meat, are rich in protein, vitamins, iron and other ingredients, and have high nutritional value. The protein and fat content is comparable to that of eggs. What is particularly noteworthy is that its riboflavin content is 2.5 times that of eggs. The lecithin content of quail eggs is 3 to 4 times higher than that of eggs. Pigeon eggs are rich in high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin B2, vitamin D and other nutrients. Although the protein and fat content is slightly lower than eggs, the calcium and iron content is higher than eggs. Dietary effects Pigeon eggs are sweet and salty in taste and neutral in nature; It has the functions of nourishing the liver and kidney, improving the essence and qi, plumping up the skin, boosting yang and refreshing the mind, relieving sores and poisons, and treating impotence and malnutrition; It is mainly used for symptoms such as soreness of waist and knees, fatigue, palpitations and insomnia caused by kidney deficiency; During the measles epidemic, let children eat two boiled pigeon eggs every day, which can prevent measles and have a detoxifying effect; Women with anemia, irregular menstruation, and insufficient qi and blood who often eat pigeon eggs can not only beautify and smooth the skin, but also cure diseases, make people energetic, radiant, and have beautiful skin. Some women often have no time to care about their health due to busy work and life, and as a result they suffer from irregular menstruation, insufficient spleen blood and qi blood and other symptoms. Such female friends can eat pigeon eggs appropriately to solve the troubles of these diseases, and can also increase energy and promote radiant complexion. However, pigeon eggs should be eaten appropriately, and usually kept in the refrigerator or a dry place, which is conducive to the preservation of pigeon eggs. |
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