What causes women's chest swelling and pain

The pressure faced by women today is no less than that faced by men, and the pressure from life and work is even more overwhelming. Therefore, it is even more necessary for women to have a healthy body, but there are often many diseases that plague women's physical health. Among them, some female friends experience breast swelling and chest pain. Breasts are very important for women. So many people want to know what causes breast swelling and pain in women?

cause

Several common physiological breast pain:

Pain during puberty

The earliest onset of breast pain in adolescent girls usually occurs between the ages of 9 and 13. At this time, the girl's breasts begin to develop. First, the nipple swells, and then a dome-shaped lump about the size of a pea or a bean appears in the breast tissue under the nipple, which is slightly swollen and painful. After menarche, it will disappear on its own as the breasts mature.

Premenstrual breast pain

More than half of women experience breast fullness, hardness and tenderness before menstruation. In severe cases, the breasts may become swollen and painful even with the slightest vibration or collision, and the original granular or nodular feeling becomes more obvious. This is caused by increased estrogen levels in the body before menstruation, breast hyperplasia, and edema of the breast interstitial tissue. The above changes may disappear after menstruation.

Pain during pregnancy

Some women experience breast pain around 40 days after pregnancy due to the placenta and villi secreting large amounts of estrogen, progesterone and prolactin, which causes breast hyperplasia and breast enlargement. In severe cases, the pain may last throughout the pregnancy and no treatment is needed.

Postpartum pain

Breast swelling, hardening and pain often occur 3-7 days after delivery. This is mainly caused by breast lymph retention, venous congestion, interstitial edema and obstruction of mammary ducts. Prevention and treatment methods: Mothers should breastfeed as early as possible. If there is a lump, you can apply hot compress and massage the lump before breastfeeding, or you can use a breast pump to draw out milk to promote patency of the mammary duct.

After abortion

After an abortion, some women complain of breast tenderness and a palpable lump. This is because the pregnancy is suddenly interrupted, and the hormone levels in the body drop sharply, causing the newly developed mammary glands to suddenly stop growing, resulting in breast lumps and breast pain.

diet

We need to pay attention to diet. No matter what the circumstances are, diet is very important. Therefore, you need to have a balanced diet and eat more low-fat, high-fiber foods. Eat more whole grains, fresh vegetables and fruits, etc. Also, you need to eat some bean foods and stay away from coffee. Although there is no conclusive evidence that caffeine causes or aggravates breast pain, clinical observations have shown that many women with breast tenderness or other related benign symptoms have experienced significant improvement in their symptoms after reducing their caffeine intake. This is not just about coffee. It's best not to drink any caffeinated soda, chocolate, ice cream, tea, or caffeinated painkillers.

Cabbage leaf compress

Take a millstone-shaped cabbage, peel off each leaf completely, and cover the armpits, pectoralis major muscle, and entire breast with the leaves. Use a bra to apply slight pressure to ensure that the leaves are in full contact with the skin. Keep this on for 24 hours and then remove them.

Cabbage is the stems and leaves of the cruciferous plant Brassica oleracea, also known as blue vegetable, cabbage, and lettuce. It is mild in nature, sweet in taste, enters the spleen and stomach meridians, nourishes the bone marrow, benefits the heart, strengthens the muscles and bones, benefits the internal organs, clears away heat and relieves pain. Cabbage applied externally to the breasts can soften hard masses, dissipate pathogens, dilate the mammary ducts, improve local blood circulation, promote metabolism, allow the discharge of stagnant milk, make lumps disappear, help relieve breast pain and reduce complications.

For your own health and more happiness in life, if you are sick, you must understand it in time so that you can be cured in time and help your body recover. The above article clearly explains what causes breast swelling and pain in women. No matter how busy you are at work, you must pay attention to your diet and lifestyle habits. After all, your health is the basis for making money.