What to do if you have dark circles under your eyes

What should you do if you have dark circles under your eyes? If you can’t get rid of them, this is something that many beauty-conscious girls cannot accept. Well, girls, the formation of dark circles is closely related to many aspects of our own body. If you often stay up late, use the computer for a long time, look at the mobile phone, and have a bad temper, which makes your eyes often in a very tired state, then dark circles will only find you.

Some friends would say that these reasons for dark circles under the eyes cannot be completely avoided, because many people have to face computers every day at work, or work overtime and stay up late, and they cannot live without mobile phones. So don’t worry, since it cannot be avoided, let’s work on our diet and daily life details to try to avoid or reduce those annoying dark circles. Here are a few simple methods. You may want to try which method suits you.

Method 1

Apply potato slices to the eyes: Peel and wash the potatoes, then cut them into 3 cm thick slices. Apply the potato slices on the eyes for about 30 minutes, then wash your face with clean water. Be careful not to use potatoes with sprouts.

Method 2

Apply a hot towel to the eye area, including the temples on both sides; make sure to completely cover the eyes. Apply it for about 20 minutes. The heat of the towel will promote blood circulation. Then apply a cold towel for one minute to shrink the pores, and then apply eye cream. At the same time, you can cooperate with acupoint massage to speed up blood circulation. Use your middle finger to press from the inside of the upper eyelid to the temple, and then press from the temple along the lower eyelid to the junction of the eyelid and the bridge of the nose. Repeating back and forth several times can effectively promote blood circulation around the eyes. Then use your ring finger to press the acupoints on the tail of the eye or on both sides of the nose, relax after about 3 to 5 seconds, and do it 10 times in a row.

Method 3

Use a tea bag that has been used overnight and place it on your eyelids in a cool place. This can help to reduce and tighten dark circles that have already formed.

Dark circles are caused by staying up late, emotional instability, eye fatigue, aging, slow blood flow in the veins, insufficient oxygen supply to the red blood cells in the eye skin, excessive accumulation of carbon dioxide and metabolic waste in the veins, causing chronic hypoxia, darker blood and stagnation, and eye pigmentation.

Usually pay attention to

1. Maintaining adequate sleep and correct supine sleeping posture is better than various care methods.

2. Correct bad eating habits, avoid consuming overly salty and irritating foods, and avoid smoking and drinking too much.

3. Treat existing chronic diseases in a timely manner, strengthen nutrition, and supplement vitamins appropriately.

4. Gentle hot compress: Hot compress helps promote blood circulation. Soak a soft cotton towel in warm water, wring it dry, and place it on the upper eyelid. Repeat 2-3 times. The water temperature should not be too hot because the eyelid skin is very thin. Overheating will cause the skin to become loose and wrinkled.

5. Gentle hot compress: Hot compress helps promote blood circulation. Soak a soft cotton towel in warm water, wring it dry, and place it on the upper eyelid. Repeat 2-3 times. The water temperature should not be too hot because the eyelid skin is very thin. Overheating will cause the skin to become loose and wrinkled.

6. Remove makeup thoroughly: If you wear makeup frequently, you must use a liquid lotion specially for the eyes to remove the makeup, especially the eyeliner and eyelashes. Do not let the pigment of the makeup penetrate and accumulate in the eyelids, otherwise the eyes will look like they are tied with a black circle. You should usually use special eye cosmetics and not replace them with facial cosmetics.

If you have dark circles under your eyes, you should also increase your nutrition appropriately. You can add a spoonful of protein powder to your daily food, or eat more foods that are high in protein, such as milk, aquatic products, and lean meat. In addition, you can eat more peanuts, sesame seeds, carrots, pork liver and other foods rich in vitamin A, because vitamin A and vitamin E have a protective and moisturizing effect on the eyes, and help eliminate dark circles.