Tips for quick nasal ventilation

In daily life, it is inevitable that there will be times when your nose is blocked. This is the most annoying moment and it also bothers everyone. There is actually a trick to quickly ventilate the nose. Use fresh orange peel to squeeze the nose, and it will get better instantly. This is a little trick that has always worked for me. We grind vitamin C into powder and then inhale a small amount through the nose. This is also a particularly effective method. I hope you will adopt it.

1. Tips to clear your nose

① Take a small handful of scallion whites or three or four shallots, chop them into pieces and boil them into a soup. Inhale the hot steam through your nose, or boil vinegar and inhale the vinegar vapor. This has a better therapeutic effect.

② Smelling peppermint oil can immediately clear your nostrils. This medicine can be used repeatedly several times.

③ Take 3 to 4 white radishes, put them in a pot, add water and boil. After boiling, inhale the steam through your nose. After a few minutes, your nose will gradually become unblocked and the headache will disappear. You can also soak the radish slices in a cup and inhale the steam through your nose, and the disease will not recur.

④This method is suitable for babies. When a baby has a stuffy nose, he often cries non-stop. At this time, you can hold the baby upright and he will soon fall asleep peacefully.

⑤ When nasal congestion seriously affects sleep, wash your feet with hot water to promote the reduction of nasal mucosal congestion. It can not only relieve nasal congestion, but also regulate the excitation and inhibition of the cerebral cortex, thereby promoting sleep.

⑥ Use 1 clove of garlic, mash the scallion white and extract the juice to soak into cotton wool, then stuff the cotton wool into the nostrils, or use a knife to cut it into a shape that matches the nostrils and stuff it into the nostrils. Do it several times in a row and it will be cured. If you have a stuffy nose due to a cold or flu, you can use lukewarm salt water to carefully wash your nostrils. If you do this for a few days, you will be cured and it can also prevent rhinitis.

2. Things to note when you have a stuffy nose

If the conditions are not met, such as lying in bed. At this time, you can do this: If your left nose is blocked, stretch your left hand over your head and clench your fist with force. If you do this for a sufficient period of time (a few minutes), your nose will be unblocked.

If the effect is not good, you can try holding a toilet paper roll in your hand and continue to squeeze it with as much force as possible - try to deform it, and you will find that your nose is unblocked.