The safe birth of the baby is a great joy for the mother and the whole family, but the problem of not being able to put the baby down to sleep has troubled many mothers. Here is a trick to put the baby down to sleep. In this case, the baby may be put on the bed before he is completely asleep, so that the baby will get up after feeling the new environment. Therefore, mothers must put the baby on the bed after he is asleep. This is the correct way. 1. Reasons why the baby can’t be put down First, eliminate all unusual noises in the room. Does your bed make noises easily? Do your floors make noises? Does anyone in your neighborhood have dogs? Is anyone renovating the upstairs in your house? These are all important factors that can directly wake up your child. Many times, when a child's sleep cycle ends, he or she has fallen into a very light sleep. If you try to help the child continue sleeping at this time, you may accidentally make the floorboards or the bed make noises. Even the slightest noise may wake the child up completely. Manma had a particularly frustrating experience before. There was a military area near our house, and many planes would pass by every day. They flew at a height close to the roofs, and the sound was deafening every time a plane came. At that time, Manman was particularly sensitive when sleeping and woke up easily. Every time the plane came, Manman would wake up. You have no idea how upset I was every day at that time. I tried my best to ensure that the environment when he woke up was the same as when he fell asleep. Children are very sensitive in this regard. For example, he was clearly rocked to sleep, but when he woke up, he suddenly found himself lying alone in the bed. The environment changed drastically, and it was very easy for him to wake up completely at this time.2. What we can do if our children can’t let go is 1. Try to cultivate your child's ability to fall asleep independently. He should lie down on the bed and fall asleep on his own initiative, and still be in bed when he wakes up. This way, there will be no gap in change. Of course, babies who have difficulty sleeping rarely fall asleep on their own, so how to coax them to sleep becomes a new problem. The issue of coaxing them to sleep will be discussed separately later. 2. Put the child on the bed before he/she falls asleep completely, so that the child can realize that he/she fell asleep in the bed while he/she is half asleep. 3. The early awakening method is very popular on the Internet, but I personally think its practical effect is questionable. Early awakening means using gentle actions such as patting, tidying up clothes, and touching the child when the child is about to wake up at the end of a sleep cycle but has not yet woken up, so that the child can wake up early and re-enter the next cycle. |
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