How to quickly eliminate alcohol from the body

As the saying goes, a thousand cups of wine are not enough when you are with a good friend. The drinking culture in my country has a history of thousands of years. Moderate drinking is good for health and helps with mood, but drinking too much can cause great harm to health, and you will feel uncomfortable after getting drunk. If you are drunk, you should eliminate the alcohol in your body quickly and drink plenty of water. You can drink more fresh grape juice, watermelon juice, etc. This will help promote alcohol metabolism in the body.

How to quickly eliminate alcohol from the body

Watermelon Juice

Watermelon juice is a natural Baihu Decoction (a classic Chinese medicine prescription). On the one hand, it can accelerate the excretion of alcohol from the urine, preventing it from being absorbed by the body and causing systemic fever. On the other hand, watermelon juice itself has the effect of clearing away heat and removing fire, which can help cool down the whole body. Adding a small amount of salt when drinking can also help stabilize your mood.

Fresh grapes

Fresh grapes are rich in tartaric acid, which can interact with the ethanol in the wine to form ester substances, thereby reducing the concentration of ethanol in the body and achieving the purpose of sobering up.

At the same time, its sour taste can effectively relieve the symptoms of nausea and vomiting after drinking. If you eat grapes before drinking, it can also effectively prevent drunkenness.

Honey water

Drinking some honey water can effectively relieve the symptoms of a headache after drinking. Studies have shown that this is because honey contains a special fructose that can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially headaches caused by red wine.

In addition, honey has a hypnotic effect, which can make people fall asleep quickly and will not have a headache when waking up the next day.

Tomato juice

Tomato juice is also rich in special fructose, which is an effective drink that can promote the decomposition and absorption of alcohol. Experiments have confirmed that drinking tomato juice is more effective in sobering up than eating raw tomatoes. Drinking more than 300ml at a time can gradually eliminate the dizziness after drinking. Adding a small amount of salt before drinking can also help stabilize your mood.

banana

If you feel palpitations or chest tightness after drinking, eat 1 to 3 bananas immediately. This can increase blood sugar concentration and reduce the concentration of alcohol in the blood, achieving the purpose of sobering up. At the same time, it can relieve palpitations and eliminate chest tightness.

Grapefruit

Li Shizhen had already recorded in Compendium of Materia Medica that grapefruit can help people sober up. Experiments have found that cutting the pomelo flesh into cubes and eating it with sugar is very effective in eliminating the smell of alcohol and bad odor in the mouth after drinking.