There is a cracking sound in the thigh bones when walking

Finding your bones making noises when walking can be very frightening for people who don't understand it. The bones at the base of the thigh rub against each other when walking, which is mainly caused by hip synovitis. In addition, joint ligament strain and cold can also cause joint popping. If the bone popping is accompanied by pain, you need to consider the valuation index. Usually, keep warm and avoid catching cold, apply hot compress or exercise.

1. It is caused by hip synovitis. You should pay attention to rest and keep warm, avoid strenuous activities, and try to reduce weight. You can take oral anti-inflammatory and analgesic drugs and blood circulation, blood stasis, swelling and pain relief drugs. If the symptoms do not improve, you need to do an MRI to determine the best treatment plan.

2. It is a symptom of joint popping caused by joint ligament strain or cold. It is recommended to keep warm on a daily basis and avoid catching cold; apply hot compresses and massage to the popping joints, and do some appropriate exercise to strengthen your physical fitness, which can improve this symptom.

3. It is caused by bone joint friction. It is best to check it based on X-rays. You can supplement calcium for symptomatic treatment.

4. It is an inflammatory symptom caused by bone hyperplasia. You can use simple analgesics, anti-inflammatory drugs, sedatives and muscle relaxants or non-steroidal anti-inflammatory analgesics, such as aspirin. Try to reduce the activity of the affected joints. You can rest in bed appropriately to reduce the mechanical stimulation of the affected joints through rest, avoid stimulation by environmental factors such as moisture and cold, and create good conditions for the dissipation of inflammation.

5. There are two types of joint noises: physiological and pathological. Generally speaking, only clicking without pain or activity disorder is considered physiological. Pathological joint clicking is usually accompanied by pain and limited activity around the shoulder joint. For young people, it is usually related to trauma. For older people, local ligament strain, loose joint capsule, bone spurs, osteoporosis and other reasons should be considered. Generally, you should go to a regular hospital for examination as soon as possible to find the cause and receive physical therapy or local closed treatment.