Some people have toes of different lengths, some are shorter, and some are longer. The short fourth toe is not caused by pathological factors. As long as the shape of the toes is normal and does not affect normal walking, there is no problem. This is part of the self-formation during the development process. Different toe development indicates different changes. 6 foot symptoms suggest that you have hidden illness. The foot is the "second heart" of the human body and has many acupoints. Soaking your feet in warm water and massaging them every day can promote blood circulation, and can also help strengthen your body and maintain your health. When your feet experience some discomfort, it may be a sign that you have a hidden illness and you should pay enough attention to it. cramp If you always have leg cramps when you sleep, you should increase your intake of calcium, potassium and magnesium. When your leg cramps, you can massage the painful area or apply cold compress. To avoid cramps, stretch your legs before going to bed and drink a glass of hot milk. Thick, yellow toenails Usually caused by a fungal infection, people are unaware of it, but the infection can quickly spread to all toenails, causing them to have an unpleasant odor and become darker in color. Experts say that if the nails are brittle, it means athlete's foot infection, but if the nails are just thick, it may be a damaged toe. swell In addition to swelling of the feet caused by standing, sitting or squatting for a long time, and edema that occurs in women during menstruation and pregnancy, unexplained swelling of the feet may be a sign of heart disease, endocrine disease and other diseases. Heel pain The vast majority of heel pain is caused by ligament inflammation, and ill-fitting shoes are the main cause. Wearing shoes with soles that are too hard, too soft, or too thin for a long time will cause problems. In addition, obese people are also prone to heel pain. Experts point out that to protect your heels, you must first choose the right shoes. The shoes you buy must fit your feet, leaving a horizontal finger's distance in front of your toes, and avoid wearing flat shoes with soles that are too thin. Numbness Numbness in the hands and feet of healthy people is mostly caused by the feet being in the same posture for a long time. This symptom will disappear on its own, but if it persists for a long time, or recurs, sometimes light and sometimes severe, it may be pathological numbness caused by a disease, such as thromboangiitis obliterans, and should be taken seriously. |
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