The weather is hot in the summer, and people prefer to enjoy the cool air in the air-conditioned room, as they feel it is more comfortable. However, if the air conditioner is not used properly, it can be quite harmful to the body. First of all, the skin will be harmed, as it can easily become too dry and take away the moisture from the skin. Therefore, when using the air conditioner, you must pay attention to some issues and the air conditioner temperature should not be adjusted too low. What to do if your face becomes dry from air conditioning 1. The air conditioning temperature should not be too low Generally speaking, it is more appropriate to control the air conditioner temperature at 24℃~26℃ in summer. This will not only effectively cool down but also prevent the problem of dry skin. Place a basin of water in the air-conditioned room and use the natural evaporation of water to increase the indoor humidity. Choose a pot with a mouth that is as large as possible, because the larger the surface in contact with the air, the better, which can enhance evaporation. 2. Bathing time should not be too long Control your bathing time reasonably. Excessive bathing will accelerate the loss of water. The best way in summer is to take a bath for 15 minutes or shower for 20 minutes every day. In addition, you should choose a weakly acidic shower gel and avoid using a strongly alkaline shower gel or soap for bathing. It is not advisable to wipe your body too dry after taking a shower. Many girls like to wipe their bodies completely dry after taking a shower. In fact, you should leave some water stains and then use an appropriate amount of body lotion to moisturize your skin. 3. Drink more water on hot days Statistics show that the average daily water consumption of a normal person is 2000~2500 ml. However, in summer, water evaporates rapidly, so the daily water intake should be around 3000 ml. Especially in an air-conditioned room, water is lost faster. Don't wait until your mouth is dry before thinking about drinking water. 4. Don’t be lazy about skin care in hot weather Don't forget your daily skin care steps: toner, eye cream, essence, lotion and face cream. In summer, you should use more refreshing skin care products, especially for girls with oily skin. Precautions: Many solutions have been mentioned before, but basic skin care is essential. A hydrating mask is like a shot of adrenaline, which can quickly replenish the skin with the moisture it needs. Apply a moisturizing mask to your skin every 2 days to effectively alleviate the problem of dry skin. |
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