What to do if dark circles are severe

Having severe "panda eyes" will make us look dull and listless, which will damage our temperament, especially for people with big eyes. The reason is that we do not get enough rest in our daily life, or always stay up late. Most night owls have severe dark circles under their eyes. What should you do if you have severe dark circles under your eyes? Some beauties always try to remedy the dark circles after they form. What is a good way?

Dark circles are easy to form but difficult to remove. In daily life, many people have bad living habits. They are always used to staying up late, playing games, and sitting in front of the computer for at least seven or eight hours. Over time, dark circles are formed. If you want to get rid of them, you have to adjust your daily routine.

Recommended method 1: Chrysanthemum tea

With a moderately calming effect, it is the perfect natural countermeasure for a nerve or body that just can't relax. You should know that there are many reasons for dark circles. To eliminate dark circles, you must first find out the cause and treat it accordingly to achieve the desired effect. By adopting a method that treats both inside and outside, it is easy to remove dark circles. Head to the kitchen and enjoy one or two of these 10 foods, according to US health experts. Because they can relax tense muscles, calm tense emotions, make people calm, and induce the production of sleep hormones - serotonin and melatonin.

Recommended method 2: Potato chips eye mask

Peel the potatoes, wash them and cut them into slices about 2 cm thick. Lie down and apply the potato slices on your eyes, wait for about 5 minutes, and then wash with clean water.

Tips: Applying it at night can help relieve eye fatigue. Large potatoes are better because they can cover a larger area. Don't use potatoes with teeth because they are poisonous.

Why: Potatoes contain flour, which can supplement what the eyes lack.

3Recommended method three: Apple eye mask

Slice the apples. Close your eyes tightly and place your eye bags. Wait 15 minutes. Wipe your eyes gently with a damp cotton ball.

Tips: If you don’t want the cut apples to oxidize, soak them in salt water. Take it in your hand and toss it. If you can feel your hand, it means there is no excessive sweating inside the fruit, and you can use a greenhouse apple.

Recommended method 4: Fengyin eye compress

1 teaspoon of bee pollen + 1 teaspoon of royal jelly. After mixing, apply a thin layer on the dark circles. Wash it off with clean water after 1 hour. Apply it once a day and you will see results in 1 week. (Explanation: Royal jelly has a bactericidal effect and is sticky. Royal jelly contains amino acids, has a bleaching effect, and promotes metabolism.)

5Recommended method 5: Wolfberry and pork liver soup

Ingredients: 50 grams of wolfberry, 400 grams of pork liver, 2 slices of ginger, and a little salt.

Preparation and usage: Wash wolfberries with clean water. Wash the pork liver and ginger separately with clean water. Slice the pork liver and peel the ginger and cut it into 2 slices. First add appropriate amount of water to wolfberry and ginger and simmer over high heat for about 30 minutes. Switch to medium heat and simmer for about 45 minutes, then add the pork liver. When the liver is cooked through, add salt to taste. Once in the morning and evening.

Efficacy: Nourish the body and replenish essence, clear away heat and wind, replenish blood and improve eyesight. Prevent dark circles caused by liver and kidney deficiency.

What should I do if I have serious dark circles under my eyes? I have to start with my own lifestyle habits and adjust them slowly. First of all, I have to avoid staying up late, develop regular lifestyle habits, go to bed early and get up early, and ensure at least seven to nine hours of healthy sleep every day. Especially for women, I have to remember to remove makeup thoroughly after applying makeup every day, stay away from tobacco and alcohol, and avoid long-term stress.