What tea is best to brew with black wolfberry

Goji berries can be put together with many other ingredients to make tea, because black goji berries can be used together with many medicinal herbs and there is no natural incompatibility between them. Black goji berries can be used to make black tea, or they can be soaked in water with red dates. Using chrysanthemum and black goji berries has the effect of removing fire, clearing heat, and replenishing qi and blood. However, please note that black goji berries cannot be put together with green tea or oolong tea.

Whether black wolfberry can be brewed with tea depends mainly on the type of tea.

According to the general classification of tea, tea can be divided into three categories: green tea, black tea and oolong tea. Black wolfberry is rich in anthocyanins and mineral components. It is a very good health care product. It is not suitable to be brewed with tea rich in tannic acid, but it can be brewed with tea with very little tannic acid content.

black tea.

Black tea is a fermented tea. During the fermentation process, the tannin components it contains are destroyed, and the tannic acid content after fermentation is very low. Therefore, brewing it with black wolfberry will not cause adverse reactions. On the contrary, it has the effects of dispelling cold and warming the body, relieving fatigue and delaying aging.

Black wolfberry should not be brewed with green tea or oolong tea.

Green tea contains a large amount of tannic acid, which has a certain astringent effect. It can absorb the nutrients in black wolfberry and affect the body's absorption of nutrients. Therefore, it is not recommended to brew black wolfberry with green tea.

Oolong tea is a semi-fermented tea with only 20% fermentation degree, so it contains relatively rich tannins. Therefore, like green tea, it is not suitable to be soaked in water with black wolfberry for consumption.

1. Prepare a small handful of black wolfberry, 5 red dates, and an appropriate amount of rock sugar.

2. Put an appropriate amount of water in the pot, add all the ingredients, and boil over high heat; then turn to low heat, add rock sugar, cook for 5 minutes and you can drink it.

Efficacy: Nourish the middle and replenish qi, relieve fatigue.

1. 6 grams of white chrysanthemum and 10 grams of black wolfberry.

2. Wash the white chrysanthemum and black wolfberry, brew them with boiling water, simmer covered for 10-15 minutes, then you can drink it.

Efficacy: Nourishes the liver and kidneys, clears the liver and improves eyesight.

1. 15 grams of black wolfberry and appropriate amount of honey.

2. Wash the black wolfberry, put it in a cup, and then brew it with warm water.

3. Finally, when the water temperature cools down, add appropriate amount of honey and season it.

Efficacy: Nourishes the liver and kidneys, improves sperm quality and improves eyesight.

1. Not suitable for daily consumption. Black wolfberry has a strong effect of warming the body. Eating it every day can easily cause the body to become hot and inflamed, so black wolfberry should not be consumed every day.

2. People with irritable temperament, hot constitution, diarrhea, cold and fever, inflammation, high blood pressure, and those who eat a lot of meat and have a red face should not eat it.