What are the benefits of drinking Huanghuangmiao tea

The yellow seedlings are dandelions, which are rich in vitamins, vitamin C, and trace elements such as calcium, iron, and zinc. They have a very obvious conditioning effect on the body. The taraxacin, choline, and organic acids in them can not only be used for cooking and making soup, but also for treating cholecystitis, urinary tract infections, and tonsillitis. Therefore, it has many benefits when used to make soaked water.

Main nutritional value

Dandelions are rich in vitamin A, vitamin C and potassium, and also contain iron, calcium, vitamin B2, vitamin B1, magnesium, vitamin B6, folic acid and copper. The specific element content is mainly water. Every 60 grams of raw dandelion leaves contains 86% water, 1.6 grams of protein, 5.3 grams of carbohydrates, and about 108.8 kilojoules of calories.

The dandelion plant contains a variety of healthy nutrients such as taraxacin, taraxacin, cholecalciferol, organic acids, inulin, etc. Sweet, slightly bitter and cold in nature. It enters the liver and stomach meridians. It has diuretic, laxative, jaundice-relieving and choleretic effects. It is used to treat heat toxins, carbuncles, sores, internal abscesses, red and swollen painful eyes, damp heat, jaundice, dribbling and painful urination, carbuncle swelling and toxins, breast abscess, scrofula, toothache, red eyes, sore throat, lung abscess, intestinal abscess, damp heat jaundice, and hot and painful urination. Treat acute mastitis, lymphadenitis, scrofula, carbuncle, acute conjunctivitis, cold and fever, acute tonsillitis, acute bronchitis, gastritis, hepatitis, cholecystitis, urinary tract infection, etc. Dandelion can be eaten raw, fried, or made into soup. It is a plant that can be used as both medicine and food.

Some people like to drink green tea because it contains catechins, β-carotene, vitamin C, vitamin E, etc., which can eliminate free radicals, delay aging and prevent cancer. Drinking green tea regularly can prevent cell gene mutations, inhibit the growth of malignant tumors, lower blood lipids and blood pressure, prevent cardiovascular diseases, and also prevent colds, tooth decay and eliminate bad breath.

Some people like to make tea with wolfberry. Wolfberry contains amino acids, biotin, betaine, physalis and various vitamins. It also contains various linoleic acids. It has the effects of nourishing the kidney and essence, nourishing yin and blood, nourishing the liver and improving eyesight, moistening the lungs and relieving cough.

But don't put wolfberries in green tea, because the large amount of tannic acid in green tea has astringent and absorbent effects, which will absorb the trace elements in wolfberries and produce substances that are difficult for the human body to absorb. In order to prevent incompatibility, the following arrangement is recommended: drinking green tea in the morning can stimulate appetite and refresh the mind; drinking wolfberry tea in the afternoon can improve physical fitness and help sleep.

Green tea and wolfberry can be brewed with boiling water and drunk separately, which is very beneficial to the human body. Many people simply brew them together. However, the large amount of tannic acid contained in green tea has astringent and absorbent effects, which will absorb the trace elements in wolfberry and produce substances that are difficult for the human body to absorb. Babao tea contains both green tea and wolfberry. Although the amount of green tea is relatively small, it is not advisable to drink too much.

Green tea and wolfberry are both very nutritious. Green tea can scavenge free radicals, delay aging, and prevent cancer. At the same time, it can lower blood lipids and blood pressure, prevent cardiovascular diseases, prevent colds, tooth decay, and eliminate bad breath. Wolfberry is flat in nature and sweet in taste. It has the effects of nourishing the kidney and essence, nourishing yin and blood, nourishing the liver and improving eyesight, moistening the lungs and relieving cough. Lycium barbarum contains amino acids, biotin, betaine, physalis and various vitamins, as well as various linoleic acids.