The first few spitts in the morning contained blood

When you wake up in the morning, there is blood in your sputum, which is usually a typical symptom of chronic pharyngitis. As a chronic disease, the treatment of chronic pharyngitis is not simple. If you want to completely relieve the condition, in addition to medication, you must also do relevant care work in daily life, especially in terms of diet. Eat more of what you should eat and don’t eat what you shouldn’t eat. In addition, you can also use some dietary therapy methods to alleviate the condition.

1. What to eat

1. Try to eat more fruits and vegetables rich in vitamin C, such as apples, oranges, tomatoes, etc.

2. Pay attention to drinking plenty of water, because water can help detoxify the body and keep all parts of the body running smoothly.

3. You can maintain your throat through diet. For example, making tea with three Chinese medicinal herbs: honeysuckle, wild chrysanthemum and puffed sea is a very good throat moisturizer. In addition, products such as throat lozenges and loquat paste can also have a good auxiliary therapeutic effect.

2. What not to eat

1. Eat less smoked, cured, and over-cold or over-heated foods.

2. Avoid eating spicy foods, such as garlic, mustard, ginger, pepper, etc.

3. Avoid eating too many fried snacks, such as melon seeds, peanuts, etc.

4. You should also quit smoking and drinking, because the stimulation of tobacco and alcohol can easily cause inflammation of the throat mucosa.

3. Dietary treatment for chronic pharyngitis

1. Take appropriate amounts of Ophiopogon japonicus, Scrophularia ningpoensis, Chrysanthemum, Honeysuckle, Oroxylum indica, and Licorice, add two pieces of Sterculia lychnophora and two pieces of rock sugar, and brew with boiling water instead of tea.

2. Cut the fresh and tender loofah into slices and put them into a large bowl. Mash them to extract the juice. Drink one cup at a time. It has the effects of clearing away heat, detoxifying, reducing swelling and relieving pain.

3. Take one fresh white radish, 10 green fruits and a little rock sugar, boil them in water and drink as tea, twice a day.

4. Wash the amaranth, mash it to extract the juice, add sugar and mix well, take twice a day.

5. Wash the Sterculia lychnophora, put it in a teacup, add appropriate amount of honey, brew with boiling water, cover it and drink after 3 minutes.

6. Take 10g each of Ophiopogon japonicus, Cortex Moutan, White Peony Root, Scrophularia ningpoensis, Platycodon grandiflorum, Curcuma aromatica, 15g of Rehmannia glutinosa, 5g of mint, 6g each of Fritillaria thunbergii and Licorice, decocted in water and taken orally.

7. Peel and core the pear, cut it into small pieces, wash the monk fruit, put them both in a pot, add appropriate amount of water, boil for 30 minutes and then drink.

8. Take 15 grams of honeysuckle and 3 grams of raw licorice, decoct them in water and gargle with it to treat pharyngitis. 250 grams of licorice, 250 grams of platycodon, 250 grams of ophiopogon, 500 grams of Polygonum multiflorum, and 100 grams of green fruit. Preparation method: Grind the above medicines into coarse powder, make 1 packet of 10 grams, seal it in a plastic bag for later use, put it in a thermos cup when drinking, brew it with boiling water instead of tea, drink 1 to 2 packets daily.