Acne on the back of your neck?

Modern people are under great pressure in life, and staying up late has become commonplace. Irregular work and rest habits and eating habits cause many people to be prone to internal heat. If the internal heat is too strong, if the sebaceous glands secrete too vigorously, it is most likely to cause acne on the back and neck. Excessive secretion of sebaceous glands can easily clog the pores. It is best for us not to stay up late and eat less spicy and stimulating foods.

What to do if sebum secretion is excessive

(1) Genetic factors: The sebaceous glands are well-developed and have strong secretory function. There is a family history of the disease, especially in men.

(2) Endocrine disorders are mainly caused by increased secretion of male hormones, which leads to increased secretion of sebaceous glands.

(3) Vitamin deficiency: Some patients are effectively treated with vitamin B drugs, so it is believed that vitamin B deficiency is also one of the reasons for excessive sebum secretion.

(4) Certain neurological diseases such as Parkinson's syndrome, especially in the progressive stage of the disease, the sebum secretion level can be twice as high as normal. In arteriosclerosis,

People with epilepsy also have increased sebum secretion.

What to do if sebum secretion is excessive

(5) Other hypersecretion is related to digestive dysfunction and neuropsychiatric disorders. Eating spicy and greasy food, constipation, emotional stress, overwork and lack of sleep can increase the oiliness of the skin. Therefore, except for genetic factors, certain internal diseases, and vitamin B deficiency, the vigorous sebum secretion during adolescence is a normal physiological change. If sebum secretion is excessive and the head and face are shiny, it is a pathological condition. In addition to eating less sweet, spicy, and greasy foods, you should also reduce the intake of strong tea, coffee, and alcohol; pay attention to rest, sleep on time, and reduce mood swings; eating more fresh and juicy vegetables and fruits can also help reduce oil secretion. Vegetables such as bitter gourd, cucumber, pumpkin, green pepper, etc. can also be eaten frequently.

Prepare 30 grams of aloe vera. It is best to grow the aloe vera yourself. Choose aloe vera with larger branches and leaves as the material. Remove the thorns and skin on the surface of the aloe vera. Aloe vera is known as a treasure trove of vitamins, amino acids and minerals. It can supplement these substances needed by the human body. It has the effects of promoting cell regeneration, restoring injured and hardened human tissues, promoting blood circulation, and eliminating toxins in the body.

What to do if sebum secretion is excessive

Step 1

2 Prepare 10 grams of astragalus and 10 grams of angelica, mix them together and grind them into powder. Mix the aloe vera pulp and astragalus and angelica powder prepared in advance, add a small amount of water until they are completely mixed together, then refrigerate for 20 minutes.

Step 2

3 After cleansing, evenly apply the frozen aloe vera, astragalus and angelica mixture on the face. Leave it on for about 15 minutes and then wash it off with clean water. Because angelica and astragalus are both traditional Chinese medicines, the mixture of the three of them has little irritation to the skin and can effectively control oil and improve the skin.

What should not be eaten if sebum secretion is high

The growth of acne is mainly related to many factors of the human body, such as high levels of sex hormones, excessive secretion of sebaceous glands, etc. People with acne may consider using medication or treatment, but this only treats the symptoms and not the root cause; using medication is not as good as using food to regulate the body. Friends who have acne should never eat the following foods:

1. Don’t eat fruits that may easily cause you to get angry. Warm fruits such as lychee, peach, longan, cherry, coconut, durian, apricot, jujube, hawthorn, pomegranate, green fruit, papaya, tangerine, mandarin, and ginkgo. According to TCM theory, all the internal organs have yin and yang energy. If the yin and yang are out of balance, there will be a rise in the so-called yang fire or false fire, and this is also the time when acne grows rapidly. Therefore, people with acne should eat less fruits that are more likely to cause getting inflamed.

2. Do not eat irritating foods such as onions, ginger, garlic, and peppers. Since the cause of acne on the face is most likely due to excessive inflammation and endocrine disorders, the culprit is irritating foods such as onions, ginger, garlic, and peppers. In addition, things like peppercorns, onions, cigarettes, and alcohol are all irritants.

3. Sugar and glutinous rice cannot be eaten. It has been mentioned before that you should not eat "irritating foods" during acne symptoms. Sugar and glutinous rice are foods that cause dampness. Another key reason for acne is dampness and heat. According to Chinese medicine, you need to balance dampness and heat to effectively get rid of acne. Sweets like ice cream, chocolate, and cream cake.

If you want to get rid of acne quickly, it is recommended that you combine the treatment with acne removal products, which will achieve twice the result with half the effort. Here are some medicines we recommend to you:

Tels Isotretinoin Soft Capsules: Suitable for severe acne, especially nodular cystic acne, and can also be used for diseases such as pityriasis rubra pilaris.

Compound Muniziqi Granules: brown-yellow granules with sweet and slightly bitter taste. Used to regulate endocrine, enhance immunity, treat liver and gallbladder inflammation, skin diseases, eliminate toxins in the body, etc.

Adapalene gel: suitable for the skin treatment of acne vulgaris with comedones, papules and pustules as the main manifestations. It can also be used to treat acne on the face, chest and back.