Symptoms of stomach fire

The so-called real fire refers to the raging stomach fire. It is generally believed that dietary factors are the main cause of stomach real fire. For example, constipation, yellow urine, inability to urinate, bad breath, etc. all indicate that there is fire in the stomach. In fact, whether the stomach is in a state of real fire or false fire can be determined from the body's performance. So what are the differences between stomach fire? What are the symptoms of stomach fire? How should I adjust if my stomach fire is too strong? How to minimize the impact of various adverse factors on the stomach and intestines?

Excessive stomach fire is a common condition for us. Excessive stomach fire means that the stomach fire is strong. There are many reasons that lead to excessive stomach fire, and many of them are related to dietary factors. Excessive stomach fire often causes many uncomfortable symptoms. Many people with excessive stomach fire will experience constipation and bloody stools. Some people with excessive stomach fire will also experience swollen and painful gums and bad breath. When these symptoms appear, treatment to reduce fire and clear away heat should be carried out.

1 Stomach fire can be divided into two types: false fire and real fire. Some people with excessive stomach fire will experience burning pain in the stomach, some will experience bloating, dry mouth, and loose stools, while some patients will show symptoms such as constipation, red tongue, and little coating.

2 People with stomach fire often suffer from it due to eating too much spicy, irritating, and irritating food. It may also be due to stomach fire caused by damp heat and food stagnation. People with this type of stomach fire should eat more foods that clear away heat and detoxify, such as fresh radish juice, mung bean porridge, etc.

3 Excessive stomach fire can be regulated through diet. To reduce stomach fire, first of all, you must eat less hot and sweet foods, and eat more cool foods, such as rush flowers, lotus seed cores, etc. People with excessive stomach fire must avoid smoking, drinking, and eating irritating foods such as garlic and onions.

Note:

People with excessive stomach fire can often eat mung bean porridge. Never stay up late. Stay hydrated every day, drink plenty of water, urinate in time, do not eat fried, greasy and processed foods, and eat more vegetables and fruits. Pay attention to maintenance in life, avoid eating irritating foods and foods that are sensitive to the body. At the same time, have a regular diet, chew slowly, quit smoking and drink less; keep your emotions stable, relax your mind, exercise moderately, and combine work and rest.