Which organ is not healthy if acne appears on the temples?

Acne is not something that everyone has experienced. Whether it is in the middle stage of acne or after adolescence, many people will get acne on their faces for one reason or another. Some are due to improper use of cosmetics or poor absorption of some skin care products, which will cause acne. When we get acne, most of us like to squeeze the pimples with our hands, but this is generally not advisable because it will make our acne infected and sometimes make the acne bigger. The pimple gets bigger. So let’s find out which organ is at fault for acne on the temples!

1. Causes of acne on temples

1. View acne on the forehead and temples from the perspective of traditional Chinese medicine

Traditional Chinese medicine believes that acne in different parts of the body indicates a problem with a certain organ. For example, acne on the forehead indicates excessive heart fire. Because the heart is the monarch of the human body and is in charge of the functions of the blood, people who think too much and worry too much can easily deplete their heart energy, leading to excessive heart fire and inflammation of the heart fire.

2. Excessive sebum secretion

Sebum is stimulated by hormones, causing more sebum to be produced, which is mixed with old keratin and accumulated in the hair follicles to form blackheads or blackheads, which is the most common cause of acne on the forehead.

3. Propionibacterium acnes blocks pores

Bacteria can easily breed in blocked hair follicles. One of the bacteria is called Propionibacterium acnes, or P bacteria for short. It feeds on sebum and normally exists in the skin. When sebum blocks the hair follicles, P bacteria multiply rapidly. The chemicals they produce can cause inflammation of the hair follicles and their surrounding areas, thus forming acne on the forehead.

4. Caused by bad living habits

For example, the bangs are too many and too dense, covering the forehead for a long time, and the hair is not clean. Bad habits such as holding the chin and picking the face, not cleaning the face and removing makeup thoroughly, and squeezing pimples with dirty hands can make acne on the forehead worse.

5. Blocked pores

During puberty, sex hormones increase significantly. If the sebaceous glands secrete more vigorously, it will cause abnormal keratinization and blockage, making it impossible for sebum to be discharged, eventually forming acne. When the blockage is severe, hair follicles will rupture and skin inflammation will occur.

6. Bacterial infection

There are many bacteria on the surface of the skin that can decompose sebum and produce fatty acids. They are not pathogenic themselves, but they can cause keratinization and blockage of pores. These bacteria will multiply in large numbers due to the accumulation of sebum and secrete an enzyme that breaks down neutral sebum into free fatty acids, blocking the keratinization exit of the hair follicles and causing inflamed pustules.

2. How to treat acne on the temples

1. Clean your skin carefully

If the face is not cleaned thoroughly, too much aging cuticle and dirt will accumulate inside the pores. Over time, the skin will become infected and acne will appear. In addition, if the skin is not cleansed thoroughly, skin problems such as enlarged pores and blackheads may occur. Therefore, careful skin cleansing is the basis of skin care, and we should insist on cleaning our face every day.

2. Maintain two 8s every day

Including 8 hours of adequate sleep per day, and 8 glasses of 200ml purified and mineral water per day. Women are made of water, and everyone knows this. Adequate water intake and sleep can promote the balance of the body's internal environment and normal endocrine function, relieve heart pressure, and thus reduce or even eliminate acne on the forehead.

3. Develop good living habits

Cleanse your face thoroughly and remove makeup to remove excess oil and residual makeup; eat less spicy, fried, and high-calorie foods, and drink more herbal tea and other alkaline substances to reduce the load on your heart; if you have acne, you cannot squeeze it with your hands. Although squeezing acne looks very fulfilling, it will cause inflammation and scars. You know which is more serious.