What is the reason for the pain in both temples

In life, we often experience pain in the temples or headaches. There are many reasons for headaches. Generally, some of us have headaches due to colds, while others are due to excessive tension or stress. In this case, we will have a headache or two parallel situations. At this time, we need to relax ourselves, not be too nervous, have a regular schedule, not stay up late for a long time, and avoid nervous tension. So let us understand what causes pain in the temples!

1. This is a symptom of migraine, which is generally caused by blood vessel pulsation stimulating the nerves. It may be related to fatigue, lack of sleep at night, or mental stress and mental fatigue. You can first perform hot compresses and massages, live a regular life, ensure adequate sleep, and develop good living habits. In addition, you can use some symptomatic analgesic drugs, such as diclofenac sodium sustained-release capsules. If the symptoms still exist after treatment and occur frequently, you can go to the pain department for treatment through radio frequency, etc.

2. Reasons

Brain fatigue can come from both physical and mental aspects. From the perspective of the body, there are two reasons: one is excessive use of the brain, which leads to the opposite effect. Over time, the brain becomes easily fatigued but recovers very slowly; the other is improper body care. Diseases of the internal organs and limbs seriously affect the normal functioning of the brain. For example, poor blood circulation in the neck will make it difficult to transport nutrients.

From a psychological perspective, there are also two reasons: one is that social competition is becoming increasingly fierce, and the knowledge economy era emphasizes both physical and mental strength. Second, families, schools, and individuals, faced with severe situations of further education and seeking employment, are forced to artificially increase the intensity of the brain's work. Excessive consumption and insufficient intake will naturally lead to brain fatigue.

3. Inspection

1. Symptoms of brain fatigue

1. Feeling too lazy to get up when waking up in the morning.

2. Unable to lift legs when walking.

3. Don’t want to participate in social activities and don’t want to meet strangers.

4. Too lazy to speak, speaking in a thin and short voice, feeling weak and powerless.

5. Not willing to get up after sitting down, often in a daze.

6. Often make mistakes when speaking and doing homework.

7. Decreased memory and slow reaction.

8. Feeling tired of drinking tea or coffee to stay awake.

9. Bitter taste, tasteless mouth, poor appetite, feeling that food has no flavor, dislike for greasy food, always wanting to add some stimulating seasoning to the food.

10. Psychological tension, lack of energy, restlessness, disordered thinking, mood swings, distraction, dizziness, headache, etc.

11. Tinnitus, dizziness, vertigo, stars in front of the eyes, irritability, and anger.

12. Eyestrain and constant yawning.

13. My lower limbs feel heavy and I always want to put my feet on the table when resting.

14. Difficulty falling asleep, thinking about this and that, waking up easily and having many dreams.

15. I keep dozing off and my limbs feel like they are cramping.