What should I do if I suffer from endometriosis?

When you hear the word endometrium, you must know that it grows in the uterine cavity. Many women suffer from endometriosis, which is a disease caused by the endometrium growing outside the uterine cavity. The menstruation of patients with endometriosis will also be greatly affected. Most patients with endometriosis are between 30 and 40 years old. The following editor will talk about what to do if you have endometriosis.

This disease mostly occurs in women aged 30 to 40 years old. The main complaint is secondary progressive severe dysmenorrhea, and endometriosis should be highly suspected. Patients are often accompanied by infertility, menorrhagia and sexual discomfort. During gynecological examination, the uterus is slightly distended, and nodules are touched on the uterosacral ligament or the posterior wall of the cervix. Endometriosis can be diagnosed. When ovarian endometrioid cysts are present, bimanual examination can touch unilateral or bilateral cystic or cystic-solid masses, which are generally within 10 cm in diameter and have a sense of adhesion to the surrounding area.

1. Avoid unnecessary, repeated or overly rough gynecological bimanual examinations near the menstrual period to prevent the endometrium from squeezing into the fallopian tubes and causing abdominal implants.

2. Gynecological surgery should be avoided as much as possible near the menstrual period. If it must be performed, the operation should be performed gently to avoid squeezing the uterus forcefully, otherwise the endometrium may be squeezed into the fallopian tubes and abdominal cavity.

3. Correct excessive retroflexed uterus and cervical stenosis in time to ensure smooth drainage of menstrual blood and avoid congestion and reflux.

4. Strictly follow the operating procedures of the fallopian tube patency test (ventilation, fluid perfusion) and angiography. Do not perform the test right after menstruation or directly during the curettage cycle to avoid pressing endometrial fragments into the abdominal cavity through the fallopian tube.

5. During cesarean section and cesarean section evacuation, care should be taken to prevent the contents of the uterine cavity from overflowing into the abdominal cavity. When suturing the uterine incision, do not allow the suture to pass through the endometrial layer. Before suturing the abdominal wall incision, flush with saline to prevent endometrial implantation.

Since there are many causes, the above-mentioned preventive advice is only applicable to a few cases. Whether retrograde menstruation itself causes endometriosis is still controversial.

1. Pay attention to adjusting your emotions, maintaining an optimistic and cheerful attitude, and making the body's immune system function normally. The so-called "when righteous energy is stored inside, evil cannot do anything" is exactly this truth.

2. Pay attention to keeping yourself warm and avoid catching a cold.

3. During menstruation, all strenuous sports and heavy physical labor are prohibited.

4. Girls should avoid being frightened during puberty to prevent amenorrhea or overflow.

5. If you have been diagnosed with endometriosis, you should pay attention to keeping your emotions stable. You must take good care of yourself during menstruation, pay attention to controlling your emotions, and don't hold grudges, otherwise it will lead to endocrine changes. Also avoid overexerting yourself.

6. Keeping a cheerful mood and seeking timely diagnosis and treatment are effective preventive measures.

Patients with endometriosis should drink less coffee, as caffeine will aggravate body pain. They should do more exercise, which can relieve pain and prevent endometriosis. They can eat more saury and apply hot water bottles to their backs and stomachs at home. These are all very effective ways to relieve pain.