How to reduce fever caused by inflammation?

In daily life, inflammation in the body can easily lead to some complications, and fever is a very common phenomenon. Inflammation in the body can easily lead to fever. Frequent fever can easily damage your health and cause high blood albumin. There are many ways to reduce inflammation and fever. You can drink more water and replenish your body with vitamins.

How to reduce fever caused by inflammation?

What to do when you have a fever

1. Drink more boiled water at the beginning. At this time, the immune cells in the body need a lot of water, and drinking more water can also excrete waste from the body as soon as possible. In addition, drinking more water can also avoid dry mouth.

2. People with a fever will feel reluctant to move and dizzy, so at this time you should pay more attention to rest, try not to work, cover yourself with a blanket, and help the body sweat.

3. You can soak your feet in hot water more often. You can add some ginger water to the water to help the body dissipate heat.

4. You need to drink some ginger water to get rid of the cold as soon as possible.

5. Pay more attention to supplementing vitamin C. Vitamin C can reduce inflammation, reduce fever and improve immunity. Vitamin E is also needed on a regular basis. Fever will cause cell oxidation. Appropriate supplementation of vitamin E can protect the cells.

If you have a low fever, you should first drink more water, preferably boiled water. Use a large cup to drink water until you can't drink any more. Go to the toilet more often, and some of the viruses in your body will have been expelled from your body.

Then you can also cook ginger and sugar water at home. Slice or chop the ginger, add brown sugar and boil it. Drink it while it is hot, and then sleep and sweat. This method is not effective when the fever is not serious at the beginning.

You can also use physical cooling methods, pour warm water, soak a towel in the warm water, and wipe your body, especially your forehead, armpits, palms and soles of your feet.

If the fever is less than 38.5 degrees but has lasted for a while, you can go to the hospital to see what the cause is, and then take the medicine prescribed by the hospital. Generally, colds are divided into wind-cold and wind-heat, so different cold medicines can be used. If it is caused by inflammation, you can also take some antibiotics. This depends on the doctor's judgment. Once the cold and inflammation are cured, the fever will naturally go away.

The principle of fever

The human body's conventional immune system is a comprehensive system represented by various immune organs and immune cells, and is the guardian of human health. Once pathogens invade, the immune system will come into play and eliminate them. This process leads to the release of central fever mediators, which in turn causes a change in the set point, resulting in fever.

What needs to be understood is that fever itself is not a disease, but just a symptom, and simple antipyretic drugs are unlikely to be effective.

The benefits of fever

Don’t think that fever only has disadvantages. In fact, fever has many benefits, mainly the following:

① It can significantly shorten the duration of the disease, because fever will change the internal environment of the body and have a certain impact on the survival of pathogens.

② Enhance the effect of antibiotics, because fever will increase the body's sensitivity and increase the effect of drugs.

③ Reduce the contagiousness of the infection, because fever will change the nature of the bacteria to a certain extent and reduce its contagiousness.