Methods for counting fetal movements in late pregnancy

Fetal movement is a phenomenon that exists since the second half of pregnancy, and is mainly caused by the baby's movement in the mother's belly. Pregnant mothers must understand in detail the number and specific circumstances of fetal movements, because fetal movements are closely related to the baby's development. So, what are the methods to count fetal movements in the late pregnancy? The relevant knowledge will be introduced below!

1. Why should we count fetal movements in late pregnancy?

Fetal movement can be figuratively called the "barometer" of the baby's health. If the fetal movement changes suddenly and drastically, it may mean that the baby is in trouble and uncomfortable in the abdomen. It is better to say that the baby is lacking oxygen and is being oppressed. Therefore, counting fetal movements is a very important means for expectant mothers to monitor the baby's condition on a daily basis, especially in the late pregnancy (28 weeks-37 weeks), expectant mothers should strengthen their awareness in this regard.

2. How to accurately count fetal movements

First of all, each expectant mother's fetal movement will have its own characteristics, and the frequency and amplitude may vary greatly, so each expectant mother needs to find the fetal movement pattern that belongs to her own baby. If the baby's fetal movement suddenly changes a lot compared to before, it is best to go to the doctor for consultation and examination as soon as possible to make sure the baby is safe and normal.

3. Count the time of fetal movement

Generally, you can fix a time that is most convenient for you in the morning, noon and evening every day, count the fetal movements three times, each time for one hour, find a quiet environment, sit down in a position that makes you feel comfortable, raise your feet, preferably on the left side. Put your hand on your belly, concentrate and feel your baby's fetal movement. Then add the number of times in the morning, noon and evening, and multiply by 4, which is the number of fetal movements in 12 hours.

If conditions do not permit, expectant mothers can also count one hour before going to bed every day. It is best to have a fixed time, that is, count for one hour and then multiply by 12, which is also the number of fetal movements in 12 hours, but it is not as accurate as the previous three times in the morning, noon and evening.

Normally the number of fetal movements in 12 hours should be more than 30 times. If it is less than 30 times, it is best to go to the hospital for examination.

If your baby has active fetal movements, the number of fetal movements in 12 hours may reach about 100 times. As long as the number of fetal movements is similar every day, expectant mothers do not need to worry too much. But if there is a sudden change, it means that there is something wrong with the baby.